Hemp for Weight Loss

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LET ME HEMP YOU LOSE WEIGHT...
Hemp - hemp is one of nature's perfect foods - a Super Food. This is
one of the most potent foods available, supporting optimal health and
well being, for life. Raw hemp provides a broad spectrum of health
benefits, including: weight loss, increased and sustained energy, rapid
recovery from disease or injury, lowered cholesterol and blood
pressure, reduced inflammation, improvement in circulation and
immune system as well as natural blood sugar control.
Results will vary by individual, but reports from thousands of our
customers over the years, who take the minimum recommended dosage
of 4 - 5 tablespoons per day, reveal that their experiences are
consistent with clinical studies that relate to these issues. Many health
care professionals are using Hemp to achieve great results with their
clients. They attribute their success to the superior balance of proteins,
essential fats, vitamins and enzymes in Hemp and to the relative
absence of sugar, starches and saturated fats.

Heart Health and Lowered Blood Pressure: Premature health failure may
first appear as high blood pressure - a sign that the heart is over
worked, required to force blood through too many miles of sluggish
blood vessels.
Clinical studies indicate that hemp products reduce inflammation and
improve circulation, factors of primary importance in the cure and
prevention of many diseases. A large percentage of our elderly
customers have selected Hemp in desperation because of failing
health. Within three months they report significant improvements in
cholesterol and blood pressure.
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Improved Digestion: Our customers report efficient digestive systems
without sluggishness, able to derive much more benefit from much less
food. Because Hemps so easily digested, our customers claim that
Hemp have cured or reduced the
effects of chronic problems of the digestive system. There are no
known allergies to Hemp and they are of special benefit to those who
are unable to eat gluten, lactose, sugar, fish, nuts, meat and other
common foods. Combined with high fibre grains, fruits and vegetables
in the diet, expect regular bowel movements synchronized with the
frequency of meals - a sign of a naturally health bowel.
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Losing Weight Naturally: By taking Hemp as directed, expect to be
hunger free until mid-afternoon. Expect reduced cravings for foods with
stimulants, sugars, starches and saturated fats.
You can safely opt for food choices that are fruit, salads and vegetables
knowing that with Hemp you have already consumed all of the essential
fats, proteins and most vitamins and other nutrients necessary for
promoting good health. With less hunger you will less frequently desire
starches and carbohydrates. Customers report losing up to one pound a
day.
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Increased Energy: Many customers notice increased, long-lasting
energy. One elderly lady reported that after her first use of Hemp she
cleaned her entire house - her first experience of abundant energy in
20 years.
Another elderly lady, who previously found little to value in life,
remarked that because of Hemp she now often feels like dancing. Many
comment that they are more productive, much more energetic and less
affected by stress. Those who eat Hemp every morning, unless they are
obese, always experience sufficient energy that they have no need to
"pep up" with sweet foods, soft drinks or stimulants.
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Healthy Cholesterol Levels: Premature health failure appear as high
cholesterol - a sign that veins and arteries have lost their elasticity as a
result of an imperfect diet. Hemp are not only cholesterol free, but
contain the optimum ratio of the
polyunsaturated essential fatty acids, Omega 3 and 6 - hemp oil contains
57% linoleic (LA) and 19% linolenic (LNA) acids. When added to the diet,
in a whole, natural and a cold processed food, like Hemp, improves
cholesterol profiles. Hemp oil also contains some GLA (gamma-linolenic
acid) that is absent from the fats we normally eat, but considered to be
beneficial to health by nutritional experts.
________________________________________

A Natural Way to Control Blood Sugars: Premature health failure may
also appear as Type II diabetes - a sign that relevant organs are no
longer capable of processing the sweet and starchy foods that are too
often consumed.
The first steps in naturally balancing blood sugars is to introduce a high
quality lean protein in your diet - the glucagon released when you eat
protein helps keep insulin in check, then incorporate essential fatty
acids, both found in Hemp. By avoiding refined carbohydrates - sugars
and starches, in favour of high fibre vegetable and whole grain foods,
our customers naturally control their blood sugar levels. Diabetics
especially, report that circulation improves, often to the extent that they
no longer fear losing their feet.
________________________________________
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What Should Be Eaten With Hemp?
A: Every cell in the human body needs a good balance of protein,
essential fats, vitamins, minerals and enzymes—every morning. Those
who feed their cells properly every morning have good tissue health
and no late onset health problems. Those who eat Hemp with raw
vegetables for breakfast will always be amazed at the excellent health
that results.
First: For healthy digestive systems--everyone should avoid starches
and processed foods as much as possible. The human digestive system
needs a lot of roughage—raw, long fiber foods with coarse skins and
membranes---so that natural contractions will move the foods being
processed quickly and efficiently through our twenty foot long digestive
systems. Cooked, ground, processed foods--especially starches--
become pastes which are plastered on the walls of our digestive
systems thus preventing the absorption of nutrients. The most recent
food pastes are then forced to make worm holes through the older food
pastes. Those who eat starches plug up occasionally, forcing their
colons to expand to make passages around these obstructions.
Surgeons often discover that obese starch-eaters have 50 pounds of 10
year old waste obstructing colons that have expanded in places to
become up to ten inches in diameter. Colon hydro-therapists notice
during treatments that starch and processed food eaters shed great
quantities of solidified castings as they are dislodged with water from
the walls of their digestive systems. Do not eat cereals, breads,
potatoes, pastas, rice or ground foods. Those who eat Hemp in quantity
with roughage early every morning will go to the bathroom after every
meal; their stools will be yellow like those of a baby because they have
not been retained long; they will experience perfect digestive health.
Those who add starches to this diet will sometimes experience watery
stools as liquefied starches are swept through the system by faster
moving Hemp and roughage. If you are determined to eat cereal with
your Hemp for breakfast, at least be certain that it is as unprocessed as
possible and do not eat starch again that day or you may have watery
stools.
Second: For healthy tissues, weight control and youthful energetic
behavior--everyone should avoid starches and processed foods as
much as possible. Hunger is the mechanism by which the human body
demands protein—our most important nutrient, by far. Those who
attempt to satisfy hunger with low-protein starches will become hungry
again before they have burned off the calories present in the starches.
They will eventually become fat and diabetic or they will starve
themselves of essentials, gradually losing the tissue elasticity that
allows veins and arteries to expand and contract with each heartbeat--
keeping passages clean. They will also lose the tissue elasticity
necessary for healthy joint and organ function, thereafter suffering from
inflammatory conditions. Poor circulation and failing joints will make
them act and appear old and slow and will reduce mental capacity.
Deteriorating blood vessels result in stroke, aneurism, heart disease
and premature health failure. Starches and processed foods provide
energy quickly, but soon leave the individual weak and hungry and
looking for coffee or snack foods. Starch-eaters inevitably ride an
energy roller coaster, but no amount of sugar and starch can provide
the even flow of long-lasting energy necessary to resist stress and
ensure success.
Third: Every cell in the human body needs to be supplied every morning
with sufficient protein, essential fats, vitamins, minerals and enzymes
for tissue health: The protein, essential fat and enzyme requirements
are easily satisfied by Hemp. The vitamin, mineral and enzyme
requirements are easily satisfied by Hemp in conjunction with assorted
vegetables. The long fiber food requirement is only satisfied effectively
by raw vegetables, perhaps with the significant addition of raw fruit for
those who are not diabetic. Those who avoid starches while supplying
themselves every morning with all of the essential nutrients will have
veins and arteries that expand and contract with each heartbeat
keeping passages clean--resulting in low blood pressure, excellent
circulation, improved body function and optimum mental capacity. They
will not suffer from inflammatory conditions and will look much younger
than their age. They will have abundant long lasting energy for good
mental health and success .
Fourth: Those who eat Hemp early each morning with salads made with
spinach, tomatoes, cucumbers, carrots, radishes, celery, ripe avocado,
beans in the pod, alfalfa sprouts and bean sprouts—further flavored
with cayenne pepper, garlic, lemon, lime and perhaps some yogurt—
always experience profound health and energy benefits. More
adventurous salad makers sometimes incorporate cabbage lettuce,
kale, chives, water cress, endive, black radish, red beet, dandelion,
sorrel, radish sprouts, soaked beans and chia sprouts.
Those who wish to reverse serious disease should avoid anything not
on the list above and should drink only water and liquids made from
juices of the above.
Those who are in perfect health can add sufficient fruit and protein
foods and tea and alcohol to increase their enjoyment of the vegetables
above—but should nevertheless avoid starches or they will have
watery stools when the starches and processed foods are swept along
by digested Hemp and long fiber foods.
Those who wish to lose weight should consume their large salad as
early as possible in the morning, and eat only a few vegetables without
dressing in the early evening--if they are really hungry. On days when
they do not wish to lose weight, those who are perfectly healthy may eat
meats and fish and fruit and occasionally deserts with their evening
vegetables--but never starches.

Fiber is the part of plant-based foods that our bodies can't digest. It
passes through our digestive tract without providing nutrition or
calories, and yet it is very healthy for us.
Fiber helps to keep our bowel movements regular and ward off certain
diseases. Carcinogens in our intestines bind to it and move through our
colon more quickly than they otherwise would, reducing our risk for
colon cancer. Fiber also helps transport cholesterol out of our body,
reducing our risk for heart disease.
Populations that eat greater amounts of fiber-rich foods are generally
healthier. While all of the reasons for this are not known, it may be
because the fiber-rich foods themselves are healthier. Perhaps fiber's
greatest value, however, is in helping to keep us slim.
Fiber makes us feel full sooner and stays in our stomach longer than
other substances we eat, slowing down our rate of digestion and
keeping us feeling full longer. Due to its greater fiber content, a single
serving of whole grain bread can be more filling than two servings of
white bread. Fiber also moves fat through our digestive system faster
so that less of it is absorbed.
Meat and dairy products contain no fiber, and refined grains have had
most of their fiber removed. To increase your intake of fiber, eat more
whole and natural foods, and fewer processed foods. Some good
examples of fiber-rich foods include:
•        Legumes (lentils, dry beans and peas)
•        Other vegetables
•        Fruits
•        Brown rice
•        Whole grains (wheat, oats, barley)
Products labeled "whole grain" is made with the complete grain kernels;
whether the grain remains intact as in oatmeal or it is ground to make
bread, pasta or cereal. Cracked wheat is also made from the complete
kernel, but don't be mislead by wording like "100% wheat" or "multi-
grain." Don't be misled by color, either. Most wheat bread is almost
identical to white bread except that caramel coloring has been added to
make it look more natural.
Refined grains like white rice and those used to make white bread and
sugary breakfast cereals have had most of their fiber and nutrients
stripped away. They turn into blood sugar (glucose) so fast that, like
sugar it self, they can cause a spike in our insulin level. This tells our
body that plenty of energy is readily available and that it should stop
burning fat and start storing it.
However, the greater concern with the insulin spike is not that it tells
our body to start storing fat. Whatever we eat and don't burn up
eventually gets turned into fat anyway.
The greater concern is that the insulin spike is followed by a drop in
insulin level that leaves us feeling tired and hungry and wanting to eat
more. The unfortunate result of this scenario is that it makes us want to
eat something else with high sugar content. When we do, we start the
cycle all over again. Eating foods with plenty of fiber will help keep our
blood sugar at a more consistent level.
Adding more fiber to your diet will likely help you lose weight and
improve your health, but do it gradually. Rapid increases in
consumption of fiber may result in gas or diarrhea.
And be sure to drink plenty of fluids when adding fiber to your diet.
While fiber is normally helpful to your digestive system, without
adequate fluids it can cause constipation instead of helping to eliminate
it.
Soluble fiber has been credited with lowering blood cholesterol. It may
also help people with diabetes by lowering the amount of insulin
necessary to process blood sugar after a meal. When taken with plenty
of water before meals, a soluble fiber supplement binds with water in
the stomach and forms a gummy mass—and that’s what makes us feel
full.
Insoluble fiber is the champion of the gastrointestinal tract. It’s a good
natural laxative because it holds onto water and moves waste quickly
through the intestines, says David Beck, M.D., chairman of colon and
rectal surgery at the Ochsner Clinic in New Orleans. It also adds bulk
and softens stools.
In general, soluble fibers are found in higher concentrations in fruits,
oats, barley, and beans. When shopping for soluble fiber supplements,
you can choose from many says Dr. Beck. Insoluble fibers are more
abundant in vegetables, wheat, and cereals; supplements include wheat
bran and And rice bran, an insoluble fiber, lowers blood cholesterol,
which is a trait of some soluble fibers.
Some studies have shown a link between high-fiber diets and a
decreased risk of colon cancer, says Dr. Beck. Since fiber increases the
bulk of the stool, it may dilute cancer-causing substances there. It also
moves waste faster through the digestive tract, leaving less time for
potentially harmful or even cancerous substances in your stool to have
contact with the lining of the bowel, he says.
Fiber, particularly insoluble fiber, is also thought to help prevent
hemorrhoids and diverticulosis, a condition in which small sacs develop
in weak areas of the intestinal wall. It does so by softening stools and
speeding up the movement of waste through the intestinal tract. Fiber
may also help ease the symptoms of irritable bowel syndrome, a
condition characterized by alternating constipation and diarrhea, gas,
and cramps.
While much research has focused on the link between fiber and
gastrointestinal health, studies also show that dietary fiber may protect
against breast cancer, according to David P. Rose, M.D., Ph.D., D.Sc.,
chief of the division of nutrition and endocrinology for the American
Health Foundation in Valhalla, New York. High intakes of fiber have
been shown to reduce estrogen levels in the blood, he says. That’s
important because high levels of estrogen are associated with
increased breast cancer risk.
Fiber may reduce estrogen by binding with it in the intestine before
carrying it out of the body in the stool. Fiber may also help prevent the
reabsorption of estrogen in the blood.

Soluble fiber has another cholesterol-lowering effect, Dr. Wolever says.
It binds with bile acids, which affects the way the liver handles blood
cholesterol. As a net result of this process, cholesterol levels go down.
This cholesterol-lowering effect of fiber seems to be limited to specific
foods and supplements that contain a generous amount of soluble fiber,
including pectin, guar gum, psyllium, oat bran, oatmeal, and legumes.
Health experts generally recommend that you get your fiber from food,
not supplements, because food contains nutrients that supplements
don’t.
"I don’t often prescribe fiber supplements, because I want people to
change to a whole-foods diet," says William D. Nelson, N.D., a
naturopathic doctor at the Docere Naturopathic Centre in Colorado
Springs. Patients who switch from processed and fast foods to whole
foods, including whole grains, fresh vegetables, fruits, and beans,
usually don’t need supplemental fiber, he says.
Sometimes, though, we can’t or won’t get all the fiber we need. That’s
when supplements can help, says Dr. Beck. "Most of us are very busy.
Fiber supplements allow us to worry less about what we’re eating."
Whether you’re adding more fiber-rich foods to your diet or taking fiber
supplements, you need to increase your intake gradually. Since fiber isn’
t absorbed, it can ferment in the intestine, causing gas, bloating,
cramps, and diarrhea.
Always drink at least eight ounces of water with a fiber supplement,
advises Dr. Beck. Fiber acts like a sponge, and if you don’t drink plenty
of fluids, it can swell and block part of the gastrointestinal tract. It can
also block the esophagus, so experts recommend avoiding fiber
supplements if you have trouble swallowing.

Nutiva Bulk Organic Hemp Protein & Fiber Powder, 3lbs bag Product Features
3 pound bulk protein + fiber
Full spectrum amino acid complex
Easily digestible
Raw product Vegan, dairy, soy and gluten free Certified Organic, This product
contains only organically produced ingredients.

Important Information
Ingredients
Nutiva Bulk Organic Hemp Protein & Fiber Powder,

Directions
Mix 2-4 tbsp with 8 ounces of milk or non-dairy milk and a favorite fruit. Ad 3 tbsp
Nutiva Hempseed (for 22g of protein and 3.5g of Omega-3) for a creamy, nutty flavor,
and consider a dash of vanilla. For optimal freshness, keep container cool and
refrigerate after opening.

Product Description
Nutiva now has two healthy, cold-milled, organic hemp protein offerings. Our
original award-winning hemp protein + fiber contain 37% protein, 43% fiber and 10%
fat. The hemp protein + fiber are ideal for people looking to increase their overall
fiber consumption. Our latest offering — hemp protein 50% contains 50% protein,
20% fiber and 11% fat. Our Hemp Protein 50% is fantastic for athletes and smoothie-
lovers who want higher protein and superior flavor. We simply sift out more of the
fiber to boost the protein content to 50%, yielding a sweet, smooth, and light
powder. It’s so delicious many of our customers report they love to eat it off the
spoon.

Legal Disclaimer
Actual product packaging and materials may contain more and different information
than what is shown on our website. We recommend that you do not rely solely on
the information presented and that you always read labels, warnings, and directions
before using or consuming a product.

• Product Dimensions: 6 x 5 x 4 inches ; 3.1 pounds
• Shipping Weight: 2.8 pounds