Prothinspo has served millions we
are the McDonalds of
Thinspiration.. last checked hit
counter
was
CLICK IMAGES BELOW
TO READ MORE OR PURCHASE.
USA
WORLDWIDE
Welcome to Pro-Thinspo/ Prothinspo/PROFITSPO...
Prothinspo was voted the number 1 site in the world for Tips and Tricks to Weight loss...
Prothinspo also has the largest selection in the world of
diet, exercise and celebrity and supermodel
weight loss With a thinspiration gallery to keep you motivated visually
and Special Tips and Tricks to weight loss from Jodee the Queen of this scene...
GOT TO GOT TO GO TO ...HOME PAGE
most popular
DIET DEFENSE/CRAVE CONTROLL #!
Gluten Free Dieting,
click here.
Get off your ass !
Calories burned during sex
100'S OF TIPS, TOP HIT THIS WEEK.
FAT BUSTING TIPS, CLICK HERE.
HOW THIN PEOPLE STAY THIN,
CLICK HERE.
PRO ANA TIP #1
Homeopathic Weight Loss Tips.
COCAINE AND WEIGHT LOSS
20lbs in 30 days, click here.
How to look less PUFFY,
CLICK
How to lose weight fast diets, click here.
50 ways to cut 500 calories
CHEWDAISM AND TIPS.
Hoodoba, click here.
Celebrity Stats
Dietslim/Hydroxy
Pro Ana Tips and Tricks
Stars who are too skinny
Prothinspo Swag Bag.. get it now!
How to starve yourself tips
*BODY SLIM PLUS
BODY SLIM!
anorexic/really skinny model photos
Chadebugre
CRAVE CONTROLLER
Hoodia Lollypop sample
Prothinspo Membership
Skinniest Runway Models
Pro Ana/Mia Dictionary click here.
DIET INDEX PAGE
Male Thinspiration
THINSPO PICTURE INDEX
Extreme Diets
Prothinspo Hoodia plus chadebugre
Sample Pack
Fat Burner
Slim Shot Samples limited supplies
Index
0 CARB FOOD LIST, CLICK HERE.
#
1 Ana Tip Lip gloss Click here.
1 month body slimming plan,
click here.
4 day diet cycles
4 WAYS TO KICK FOOD ADDICTION
4 Weeks to a better body program
100 calorie diet
10 exercises to lose weight
10 day model detox
10 tips on fasting
10 weight loss tips
2009 bikini runway
20lbs in 30 days, click here.
20 tips to staying skinny
200 calorie snacks
24 hour diet
2 week detox
30 day juice fasting
30 day red carpet
30 days to a thinner you
3 day diet
3 day water fast
3 fat burning foods
3 week circuit
48 hour miracle diet
4th of July diet tips
500 calorie diet
50 CALORIE SNACKS
50 cent
50 ANOREXIC DIET
5 day diet
5 ways to lose weight
A all pages A-Z
ABC Diet
A_Z diet secrets
Acronyms
Abbey Clancy
Abbey Lee Kershaw
Abbie Cornish
Abdominal Exercises
Abi Ferrin
Abigale Clancy
about us
Absharina Yofitasari
Aby Cornish
Acia Berry Cleanse
Acne Diet
Adam Lambert
Adam Levine Maroon 5
Adderall
Adele Silva
Adina Forizs
Adriana Lima
Adriane Zabala
Adrianne Curry
Adrien Brody
Aero Boxing
Agyness Deyn
Aisha Tyler
Aishwarya Rai
Ajuma
Alana Delagarza
Alana Zimmer
Alan Smith
Alanis Morrisett
Alek Wek
Alesha Dixon
Alessandra Torresan
Alexa Chung
Alexa Vega
Alex Vaggo
Alexander Wang
Alex Curran
Alexis Bledel
Alexis Dziena
Alex Vaggo
Alice Burdeu
Alice Greczyn
Alicia Keys
Ali Landry
Ali Larter
ALI LOHAN
Alima Prince Welce
Alice Burdeu
Alicia Keys
Aline Nakashima Bikini Pics
Alison Carol
Ali Stephens
Allegra Carpenter
Allegra Versace
Allessandra Ambrosio
Allison Harvard
Allyson Stokke
Ally Michalka
Alyssa Milano
Amanda Beard
Amanda Bynes
Amanda Seyfried
Amanda Thorp
Amber Heard
Amber Smith
Amber Stevens
Amber Valletta
America Ferrera
American Idol
America's Next Top Model
Amber Lancaster
Amber Valletta
Amino Acids
A Model Life
Amsterdam Supermodels
Amy Adams
Amy Davis
Amy Smart
AMY WINEHOUSE
Ana Beatriz Barros
Ana Ivanovic
Ana Nicole smith
Andi Muise
Andrea Muizelaar
Andre Birleanu
Andrea Conuforlesilla
Andres Segura
Andrew Christian Models
Angela Lindvall
Angelina Jolie
Anglelique Boyer
Anja Rubik
Anorexia
Anorexia Articles
Anorexia and Eating Disorder
Anorexia Nervosa
Anna Faris
Anna Friel
Anna Kournikova
Anna Lynne McCord
Anna Paquin
Anna Sophiearobb
Anne Hathaway
Anne Heche
Ann Summers
ANOREXIA
Anorexia Celebrities
Anorexic Articles
Anorexic news
Anorexic Diet
ANOREXICS AND BULIMICS INTERVIEWS
ANTM
Antonella Barba
April Scott
Anxiety
Are You committed?
Are your genes making you fat?
Argentina Models
Arianny Celeste
Armani Underwear ad
Arm Exercises
Arm Workout
Aroma Therapy
Articles on Anorexia
Article on Calorie Restricting
ASHANTI    
Ashley Greene
Ashley Olsen
Ashley Scott
Ashely Tinsdale   
Ashlee Simpson
Ashley Hartman
Ashton Kutcher
Asian Bikini Thinspiration
ASIAN MODELS
Asian Thinspiration
Asian/Thinspo 2
Athlete Thinspiration
ATOMIC KITTEN
Aubrey Oday
Audrey Hepburn
Audrey Tautou
Audrina Patridge
Aushwitz chic
Australian Models
Australia's Next Top Model
Avoid Winter Weight Gain
AVON
Avril Lavigne
B all pages
Babs Dejongh
Backstage Photos 1
Backstage Photos 2
Bai Ling
BALLET THINSPO/ DIET
Ballywood Thinspiration
Barbara Mori
Barbara Palvin
Barbi Twins
Bar Refaeli
Basic Weight Loss
Bathing Suit Models
BEAUTY TIPS
Beauty Pageant Queens
BED/COE
Before and After Photos
BEING A BITCH FROM DIETING
Being Skinny Forever
Behati Prinslo
BELGIAN SUPERMODELS
Belinda Peregrin Schull
Bender Ball Method
Ben Affleck
Ben Barnes
Ben Hollingsworth
Ben Stiller
Beth Ditto
Bethany Joy Galeotti
Beyonce Knowels
Bianca Balti
Bianca Gomez
Billie Piper
Bikini
Bikini 2
BIKINI MODELS GALLERY
BIKINI RUNWAY MODELS
Binge Disorder
Black and White Thinspo
Black/Thinspiration
Black/Thinspiration 2
Blake Lively
BLOATED?
Blocked
Blu Cantrell
Body Art
Body Builder/Female
Body Builder/Male
Body Dysmorphic Disorder (BDD)
Body Image Issues
BODY PARTS
BODY WRAPS
Bond Girls
BONES AND MORE BONES
BONES IN BIKINIS
Bones/Real Girl Bones
Body Parts/Real Girl
Body Parts Youtube
BODY SLIM
BODYSLIM SHAKE
BODY SLIMMING PROGRAM
Boris Kodjoe
Brad Pitt
Brandon Davis
Brandon Routh
Brandon Stoughton
Brandy
Brazilian Diet Secrets
Brazilian Male Models
BRAZILIAN MODEL THINSPO
Breatharian Diet Tips
Bregje Heinen
Brendan Fraser
Brenda Song
Bridget Hall
Bridget Moynahan
Brigitte Bardot
Britain's Next Top Model
Britini Stanwood   
BRITISH SUPER MODELS
Britney Spears
Brittany Murphy
Brittany Snow
Brook Burns
Brooke Burke
Brooke Hogan
Brooke Shields
Brooklyn Decker
BRUNA TENORIO
Bulimia Articles
C all things C
Calista Flockhart
Calorie Count
CALORIE FORMULA
Calorie Restriction
Calvin Klein
Cam Gigandet
Cameron Diaz
Cameron Russel
Camilla Belle
Canada Next Top
Candice Cameron
Candian Supermodels
Candice Cameron
Candice Michelle
Candice Swanepoel
Candida Cleanse
Candy Girls
Caprice Bourett
Carb and fat supress
CARBOHYDRATES TIPS
Cardio
Carla Bruni
Carla Chases
CALORIE SHIFTING
Carmen Electra
Carmen Kass
Carey Mulligan
Carol Alt
Carolina Ardohain
Caroline Damore
Caroline Flack
Caroline Trentini
Carolyn Murphy
Carrie Underwood
Casey Affleck
Casey Carlson
Cassie
Cast 90210
Cat Deeley
Cate Blanchett
Catherine Bell
Catherine Mcneil
cat walk
CBT
Cecile Sinclair
Celebrities in Bikinis
Celebrity Ass Shots
Celebrity Eating Disorder
Celebrity Nip Slips
Celebrity Rapid Weight Loss
CELEBRITY STATS
Celebrity and Stars in Bikinis
Celebrity Cellulite 1
CELEBRITY CELLULITE 2007
CELEBRITY DIET ARTICLES
Celebrity diet secrets
Celebrity diet secrets part 2
Celebrity Eating Disorders
Celebrity rapid Weight Loss
Celebrity Skinny
CELEBRITY THINSPIRATION
Celine Dion
Cellulite
CELLULITE SMASHER
Chadebugre
CHADEBURGE LIQUID
Chad White
Chanel Iman
Chanel Couture
Channing Tatum
Charbie Dean Kriek
Charisma Carpenter
Charlize Theron
Charlotte Church
Chase Crawford
Cheaters Relief
CHEEK TIPS
CHEEKY GIRLS
Cheerleaders Thinspiration
Chelsea Handler
Chelsea Staub
Cheyenne Tozzi
CHER
Cheryl Cole
Cheryl Tweedy
Chew 32 times
CHILI/TLC
CHINA
CHINA GYMNASTIC
CHINA SUPERMODELS
Chloe Lattanzi
Chloe Sevigny
CHOLESTEROL
Chris Diamantopoulos
Chris PIne
Christina Aguillera
Christmas Thinspo
Christian Bale
Christian Rinaldo
Christina Applegate
Christina Hendricks
Christina Milian        
Christine Ricci
Christy Turlington  
CIARA
Cindy Crawford
CLA
Claire Danes
Claire Forlani
CLAUDIA SCHIFFER
CLAYTON
Cleansing and Fasting
CLICK
COCAINE
Coco Rocha
Coffee/Exercise
Colette Pechekhonov
Colin Farrell
Collien Fernandes
COLON CLEANSER
Colon Cleansing
COLON CLEANSING SYSTEMS.
COLON WASHING
COMFORT FOODS
compulsive eating?
Concave Belly Pictures
Condiments
Contact Us
Contortionist Thinspo
CONTROL HUNGER TIPS!
Cookie Diet
Cottage Cheese Thighs?
COUPLES DIET CHALLENGE
Courtney Cox
Courtney Love
Courtney Smerski
Courtney Thorne Smith
Courtney Yates
crave controller
Creatine
Creative Visualization
Cristiano Ronaldo
Crystal Laudigier
Crystal Renn
CZECH SUPERMODELS
D all things D
Dada Held
Daisy Lowe
Dajane
Dakota Fanning
Dancer Thinspiration
Dancing With The Stars Diet Tips
Dania Ramirez
Danica Mc Kellar
Daniela Hantuchova
Daniel Craig
Daniel Henney
Daniele Loyd
Danielle Radcliff
DANISH SUPERMODELS
Danni Minogue
Danty Kane
Darian
Daria Werbowy
Daul Kim
Daveigh Chase
David Beckham
David Bowie
Dayana Mendoza
DeAnna Pappas
Debbie Matenopoulos
Debra messing
Deepika Padukone
Deit Help
DEHYDRATION
Delta Goodrem
Demi Moore
Denise Milani
Denise Monteiro
Denise Richards
Denise Van Outen
Denzel Washington
Desperate Housewives
Destiny's Child
DETOX DIETS
Detox Teas And Kits
Devon Aoki
Devunne Scilingo
Dewi Dreigan
DIA MIRZA
Diana Moldovan
Diane Kruger
Diane Lane
Diane Vonfurstenberg
Diane Youdale
Diesel
DIET DEFENSE
Diet Cheater?
Diet Food Portions
Diet Help and More
DIET INDEX PAGE
Diet Pill considered strong
DIET PORTIONS
Dieting Tips and Tricks
Diet tracking
Dieting Questions
Disclaimer  
Disorders/ Ednos
DISTRACTIONS
Dita Von Teese
DOLLY PARTON
Donald Trump
Donations
Doutzen Kroes
Drew Barrymore
DRUNKOREXIA
DT Mag
Dual Kim
Duffy
Dustin Milligan
DUTCH SUPERMODELS
Dyan Cannon
E all E
EAR MAGNETS
EASY DIET PLAN
Eat Clean Diet
Eating Disorders
EATING AT NIGHT
Ed Hardy
Edie Sedgwick
Edita Vikeviclute
Ednos/Eating Disorders
Ed tips
Ed Westwick
EFA OR EFA
ELENA ANAYA
Elisabeth Hasselbeck
Elisabeth Shue
Elisabetta Canalis
Elise Neal
Elisha Culbert
Elizabeth Banks
Elizabeth Hurley
Eliza Dushku
Elle Mcpherson
Ellen Degeneres
Ellen Page
Ellen Pompeo
Elsa Benitez
Emile Deravin
Emily Blunt
Emily Deschanel
Emily Osment
Emma Rigby
Emma Roberts
Emma Stone
Emma Watson
Emmanuelle Chriqui
Emily Osment
Emily Scott
Emmy Rossum
EMO
Endomorphs
Engle Tvirbutaite
Eric Bana
Eric Dane
Eric Roberts
Erika Heynatz
Erin Andrews
Erin Brunette
Erin McNaught
Estella Warren
ESTONIAN SUPERMODELS
ETHIOPIAN SUPERMODELS
Eugenia Mandszhieva
Eva Green
EVA HERZIGOVA
Eva Longoria
Eva Mendez
Evangaline Lilly
Evan Rachel Wood
Evangaline Lilly  
Evgenia Mandzhieva
Evgenlya Kanaeva
Exercise Dog
EXERCISE INDEX PAGE
Exercise Tips
Exercises to do while sitting
Exotic Runway models
Extreme Low Diets
Eye Makeup Tips
Fplenty of F
Fabiana Semprebom
FAITH HILL     
Famke Janssen
Famous Trans Gender
Farrah Fawcet
Fashion WEEK/News/Models
fasting
fasting facts
fasting fast
fasting for weight loss
Fat Belly Diet
Fat Burning Foods
FAT FLUSH BEFORE AND AFTER
Fat flush diet
FATIMA
Fearne Cotton
Felicity Huffman
Female Body Builder
Fergie
Fernanda Motta
Fiber
Figure Skating Thinspo
Fiona Apple    
Flat Stomach
Flavia
"Fletcherism"
Flippa Hamilton
Flo Gennaro
Foods That Make you lose weight
Foods to increase metabolism
FOODS UNDER 100 CALORIES
Francia Raisa
Franzis Kadrudel
Freida Pinto
Freja
FRENCH SUPERMODELS
Frida Gustarsson
Fruit Fasting
Fun Facts
G all good.
Gabrielle Reese
Gabriel Laubry
Gabriel Union
Gaining weight and relationships
GALLERY
Gaspard Ulliel
Gedy Shatiel
Geena Davis
Gemma Artrton
Gemma Atkinson
Gemma Ward
Genevieve Jones
George Clooney
Georgia Horsley
Georgia Jagger
Georgina Toms
Gerard Butler
Geri Halliwell
GERMAN SUPERMODELS
Getting a Bikini Body
Getting rid of a double chin
Getting rid of Cellulite in 30 days.
Giada de Laurentiis
Gianne Albertoni
Giles Marini
Gina Carano
GIRLS ALOUD
GIRLS NEXT DOOR
Giselle Bundchen
Glycemic Diet
Gossip Girl
Gostly  
Gottex
Goulart
Grace Jones
Grace Park
Gregg Avedon
Grocery Shopping Tips
Guisela Rhein
GUM AND WEIGHT LOSS
Guy Proof Your Diet
Gwen Steffani
Gwyneth Paltrow   
Gymnastic Thinspiration
H all pages.
HAIR, SKIN AND NAILS
Halle Berry
Hana Soukupova
Hannah Montana
Hayden Christensen
Hayden Panettiere
Heather Gram
Heather Locklear
Heidi Klum
Heidi Montag
Heidi Mount
Height and Weight
Helena Bonham Carter
Helena Christensen
Helena Mattsson
Helpful dieting tips
Helpful hints
HEMP
Henry Cavill
HERBS FOR WEIGHT LOSS
HGH
Hiding it
High heel exercise
Hilary Duff
Hilary Hoda
Hilary Swank
Hip Bones
Hisako Shirata
Holland's Next Top Model
Holly Hunter
Holly Oaks Girls
Holly Webber
Holly Willoughby
Hollywood Sagging
Hollywood Sexy Stars
Home Exercises
HOODIA LIP GLOSS
HOODIA LIQUID SPRAY
Hoodia Lollypops
HOODIA LOVE
hOODIA WEIGHT LOSS
HOODOBA LIQUID
Hooters Girls
Howard Stern
How  To
How Skinny Bitches Do It
How to Avoid Weight Gain
How to Become A Model
How to become a Plus Sized Model, click .
HOW TO CONTROL APPETITE
HOW TO GET RID OF 'MUFFIN TOP'!
How to get Super Skinny
How to get thin
How to Lose 20lbs in a Mth
How to Lose 5lbs in 2 days
How to SQUEEZE into that dress, click..
How to tighten up your TUSH.
How Many Calories did I BURN?
HYONI
Hypnosis For Weight Loss
I all pages
I feel fat days
Iman
Imogen Morris Clarke
Ines Crnokrak
Ines Sastre
INDEX FOR THINSPIRATIONS
INDIAN SUPERMODELS
Indian Thinspiration
Ines Crnokrak
Ingred Schram
Ingrid Grudke
Internal Fat Fluishing
Inquire
In touch
Irina Sheik 1
Irina Sheik
Irina Sorokina
Isabeli Fontana
Isaiah Mustafa
Isebel Lucas
Iselin Steiro
Isla Fisher
ISRAELI SUPERMODELS
Isac Hayes
ITALIAN SUPERMODELS
Iva Jerkovic
Ivan Depineda
Ivanka Trump
Ivy Levan
Izabel Goulart
Jyou would not be lieve you huw many
Jackson Rathbone
Jacquelyn Jabloski
Jada Pinkett Smith
jade Cole
Jade Jagger
Jake Gyllenhaal
Jakki Degg
james Blunt
James Marsden
jamie Bochert
Jamie Chung
Jamie Foxx
Jamie Gunns
Jamie Lee Curtis
Jamie-Lynn Sigler
Jamie Lynn Spears
Jamie Pressly
Jana Zachnikova
Janet Jackson
Janice Dickenson
January Jones
JAPANESE SUPERMODELS
Jarah Mariano
Jared Leto
Jaslene Gonzalez
Jasmine Lennard
JASON MRAZ
Jean Paul Gautitier
Jeisa Chiminazzo
Jeff Goldblum
Jemima Khan
Jemma McKenzie Brown
Jenna Dewan
Jenna Jameson
Jennifer Aniston
Jennifer Beals
Jennifer Connelly
Jennifer Gareis
Jennifer Garner
Jennifer Hawkins
Jennifer Hudson
JENNIFER LAWRENCE
Jennifer Jason Leigh
Jennifer Lopez
Jennifer Love Hewitt
Jennifer Metcalfe
Jenny Sweeney
Jessica Alba
Jessica Biel
Jessica Gomes
Jessica Jane clement
Jessica Lowndes
Jessica Simpson
Jessica Stroup
Jessica Szhohr
Jessica White
Jessie Godderz
Jim Carrey
Joan Allen
Joan Smalls
Joana Krupa
Jodie Foster
Jodie Kidd
Jodie Marsh
Joely Richardson
Johanna Maran
John Daviddery
John Stamos
John Wellbourn
Johnny Depp
JOIN PROTHINSPO
Jon Passavant
Jonas Brothers
Jordan
Josh Hartnett
Josh Holloway
Joss Stone
Jouiran Dunn
Jude Law
JUICE FASTING
Juice Fasting Before and After
Julia Allison
Julia Roberts
Julia Steiger
Julia Stiles
Juliana didone
Juliana Martins
Julianne Moore
Julie Bowen
Julie Christie
Julie Newmar
Juliette Binoche
Juliette Lewis
Junk Food Choices
Justin Timberlake
K all pages that start with
Kara Dio Guardi
Karen Ambrus
Karen Elson
KARL LAGERFELD DIET
Karlie Kloss
Karolina Kurkova
Kate Beckinsale
Kate Bosworth
Kate Hudson
Kate Moss
Kate Winslet
Katharine McPhee
Katherine Heigl
Katherine Jenkins
Katherine Moenning
katie Cassidy
Katie Holmes
Katie Price
Katie Stam
Kat Von D
Katrin Thormann
Katy Perry
Kayla Ewell
Keanu Reeves
Keeley Hazel
Keely Shay Smith
Keira Knightley
Kellen Lutz
Kelly Bensimon
Kelly Brook
Kelly Carlson
Kelly Choi
Kelly Clarkson
Kelly Hu
Kelly Ozbourne
Kelly Rippa
Kelly Rowland
Kemp Muhl
Kendra Wilkinson
Kenny Chesney
Kensie Dalton
Keri Lynn Pratt
Keri Russel
Kerry Washington
KE$HA
Kevin Bacon
Keven Connolly
Khloe Kardashian
Kian Egan
Kim Cattrall
Kimberly Stewart
Kim Kardashian
Kimora Lee Simons
Kinga rajzak
Kirsten Haglund
Kirstie Alley
KNEE FAT, how to get rid of it.
KOREAN ACTORS AND ACTRESS
Kori Richardson
Kourtney Kadashian
Kristen Bell
Kristen Dunst
Kristen haglund
Kristen Johnston
Kristen Wiig
Kristin kavalari
Kristin Kreuk
Kristen Stewart
Kristy Swanson
Ksenia Sukhinova
Kumari Fulbright
Kylie Minogue
Kyra Sedgwick
L PAGES
Lacey Chabert
Lady GaGa
Laetitia Casta
Lais Navarro
Lake Bell
Lara Flynn-Boyle
Lara Stone
Laryssa Castro
LATINA THINSPO
Laura Linney
Laura Vandervoort
Lauren Budd
Lauren Conrad
Lauren Hutton
Lauren Pope
Lauren Utter
LAXATIVES
LAWS OF ATTRACTION
Layla Kayleigh
Leann Rimes Yoga
Lee Hyo-ri
LEGS THINSPO
Leighton Meester
LEMONAIDE DIET
Lena Gercke
Leonardo DiCaprio
Leonia Lewis
Leryn Franco
Leslie Bibb
Liam Hensworth
Lidia Heast
Lilly Allen
Lily Cole
Lilly Donaldson
Linda Cardellini
Lindsay Lohan
Lindsey Wixson
LINGERIE FOOTBALL
LIPOFUZE
LIP GLOSS WITH HOODIA
LIQUID DIETS
Lisa Marie Presley
Lisa Rinna
Liv Tyler
LIYA kEBEDE
Llze Bajare
LONDON FASHION WEEK
Lose a STONE fast
Lose Weight by Walking
lOSING WEIGHT BY PRAYER
LOSING WEIGHT WEDDING
LOSING WEIGHT VISUALIZATION
LOSING WEIGHT ZTIPS
LOSING  3 LBS TODAY
Lost/Season 4
Louis Koo
Low-Fat Dieting
LUCIANA GIMENEZ
Lucy Clarkson
Lucy Lawless
Lucy Liu
Lucy Pinder
Lydia Hearst
Lynn Collins
M PAGES
Madgelena Frackowiak
Macrobiotic Diet info
Madonna
Magazine Skinny Articles
Magazine Scans 1
Magazine Scans 2
Maggie Q
Make Me a Supermodel
Male Body Builders
MALE BODY PARTS ABS
MALE CELEBRITIES UNCENSORED
Male Eating Disorder
MALE STOMACH TIPS AND PICS
MALE THINSPO INDEX
Malgosia Bela
Malina Kerman
Malin akerman
Malin Martensson
Mandy Moore
Man Hunt
Manorexia
Maradar Mousli
Marclina Sowa
Maria Graziacucinotta
Maria Sharapova
Mariah Carey
Mariah Menounous
Marilyn Monroe
Marina Linchuk
Mario Lopez
Marion Cotillard
Marion Jones
Marisa Coughlan
Marisa Miller
Marisa Tomei
Mariska Hargitay
Mark Ronson
Mark Wahlberg
Martha Stewart
Marty West
Mary-Kate Olsen
Mary Louise Parker
Masha Tylena
MASTER CLEANSE
Matt Damon
Matthew McConaughey
Mathew Fox
May Anderson
Meagan Good
Megan Gale
Megan Fox
Melania Knaus
Melanie Brown
Mel Gbson Melissa Sato
Melissa Theuriau
MELT CELLULITE!
Mena  Suvari
MENS RUNWAY
Metabolism
MEXICAN SUPERMODELS
Michael Kors
Michael Phelps
Michele Kodanova
Michelle Marsh
MICHELLE MERKIN
Michelle Pfiefer
Michelle Rodriguez
MIchelle Trachtenberg
Michelle Westgeest
Michelle Williams
Mike Vogel
Milagross Schmoll
Mila Kunis
Miley Cyrus
MILLA JOVOVICH
Milo Ventimiglia
Minka Kelly
Minnie Driver
Miranda Kerr
Miriam Leone
Mischa Burton
Miss America
Miss England
Miss France
Miss Lebanon 2007
Miss Mexico 2007
Miu Miu
Mixed Photos 1
Mixed Photos 2
model heights and weights
Model Info
MODELS INDEX PAGE
Modified Juice Fasting
Molly Sims
Monica Belluci
More Pics 1
More Pics 2
More Pics 3
Morgane Dubled
Morning Work Out!
Motorcycle Thinspo
MUSIC PRO ANA/MIA
Mya Harrison
Myleene Klass
N PAGES
Nadine Valasquez
Naked Thinspo
Naomi Campbell
Naomi Watts
Narciso Rodriguez
Nastia Liukin
Nalalya Gostly
Natalia Paris
Natalia Vodianova
Natalie Dormer
Natalie Imgruglia
Natalie Keyser
Natalie Portman
Nataliya Natasha
Natasha Bedingfield
Natasha Henstridge
Natasha Lyonne
Natasha Poly
Natural Fat burners
NECK AND CHEST
NEGATIVE CALORIE FOODS
Nell McAndrew
NELLY
Nelly Furtado
NEXT TOP MODEL
NEW ZEALANDER SUPERMODELS
Nick Carter
NIck Zano
Nicky Hilton
Nicole Anderson
Nicole Bahls
Nicole Kidman
Nicole Patrick
Nicole Richie
Nicole Scherzinger
Nicollette Sheridan
NIGERIAN SUPERMODELS
Nika Lauraitis
Nikki Cox
Nina Moric
Noorda
Nude Skinny Chicks
Nude Thinspo
O, OH YES, MANY O'S
Obama
OBESITY
Obesiogenic
Obesegenic foods
OCEAN ECOLOGY DIET
Odette Yustman
Olesya Rulin
Olga Kurylenko
Olga Muzychenko
Olga Sherer
Olivia Munn
Olivia Wilde
Olsen Twins Index
Oluchi
Olympic Photos
Oprah
Orlaith McAllister
Orlando Bloom
Orthorexia
Over 40 Thinspo
P IS FOR PROTHINSPO
Padma Lakshmi
Pakour Exercise
Paleolithic Diet
Paola Pohl
Pamela Anderson
Paris Fashion Cards
Paris Hilton
PARIS SUPERMODELS
Parker Posey
Patrick Dempsey
Paul Bettany
Paula Abdul
Paulina Porizkova
Paulina Rubio
Paz Vega
P. Diddy
Peaches Geldoff
Penelope Cruz
Perez Hilton
Pete Doherty
Pete Wentz
Peter som
Petite Thinspo
Petra Nemcova
Phoebe Price
PHOTO SHOPPED AWARDS
Photo Shopped Before and After
Photo Shopped Thinspiration
Pierce Bronson
Pics/Assorted Thinspiration
Picking the right Exercise
Pictures of Body Parts
Pictures Bones Bikinis
Pink
PLUS SIZE  MODELS
Polina
POLISH SUPERMODELS
Portia De Rossi
Posh Spice
POST PREGNANCY TIPS
Powder LAXATIVES
Preeya Kalidas
PRINCE
Prana
Pro ana bloggers
Pro A/M/S/T Words
Pro Ana Mia Tips and Tricks
PROBLEM AREAS
PROTHINSPO/ CLASSIC
Pro Thinspo
Prothinspo Acai Berry
PROTHINSPO BODY SLIM
Prothinspo Chadebugre
PROTHINSPO COLON CLEANSER
Prothinspo Hydroxy Slim
PROTHINSPO MEMBERSHIP
Prothinspo Music
Prothinspo Hoodia
Prothinspo Slim shot sample
Prothinspo Swag Bag
Purging tips
Pussy Cat Dolls
Q Quick pages
Queen Latifah
Querelle Jansen
QUICK WEIGHT LOSS GUM
QUICK WEIGHT LOSS
QUICKEST WAY TO LOSE WEIGHT
Quick Weight loss Products
Quit Smoking
R all pages with that start with R
Rachael Bilson
Rachael Taylor
Rachel McAdams
Rachel Thorp
Rachel Uchitel
Rachel Weisz
Rachel Zeskind
RACHEL ZOE
Raica Oliveira
Rain
RANDOM
RANDOM GALLERY INDEX PAGE
Raquel Zimmerman
RAW FOOD DIETING
REAL GIRL GALLERY
Real Girl Thinspiration
REAL GIRL THINSPO
Real Male Thinspo
Reba McEntire
Rebecca Romijn
Rebound Diet Article
RECENT FRONT PAGE
RECIPE INDEX
Red Carpet Pics
Reese Witherspoon
Rehab Photos
Renee Lacombe
RENEE ZELLWEGER
Reon Kadena
RESHMA SHETTY
Reverse Thinspo 1& 2
Ribs
Richelle Dobson
Ricky Maetin
Rihanna
Rima Fakih
Rinko Kikuchi
Robert Buckley
Robert Downey Jr
Robert Pattinson
Robin Givens
ROMANIAN SUPERMODELS
Ron Lester
Rosa Cha
Rosario Dawson
Roselyn Sanchez
Rose McGowen
Rosie Jones
ROYALS
Rumor Willis
Running To Stay Thin
Runway Models In Very Little!
RUSSIAN SUPERMODELS
Ryan Eggold
Ryan Phillipe
RYAN REYNOLDS
Ryan Sheckler
S somethins you missed with S?
Sabrina Sato
Saffron Burrows
Saleisha Cooper ANTM9
Salma Hayek
Samaire Armstrong
Samantha Harris
Samantha Harris Aboriginal Model
Sandra Bullock
Saoirse Ronan
Sara Blomqvsit
Sara Evans
Sara Larsen
Sara Michelle Gellar
Sara  Palin
Sara Rue
Sara Jean Underwood
Sarah Jessica Parker
Sarah Silverman
Sara Ziff
Sarah Chalke
Sarah Dumont
Sasha Cohen
Sasha Grey
Sasha Pivovoravoa
Scarlet Johansson
Scott Baio
Sean Farris
Sela Ward
Selana Gomez
Self-injury (SI)
Selita Banks
Selma Blair
SEX DIET
Sexiest Man Photos
SHA RUKH KHAN
Shakira
Shania Twain
Shanna Moakler
Shannen Doherty
Shannyn Sossamon
Shaquille O'Neal
Sharon Stone
SHARON STONE SKELETON
Shauna Sand
Shawn Johnson
Shenae Grimes
Sherry Sheperd
Sheryl Crow
Shia LaBeouf
Shilpa Shetty
Short Girl Thinspo
Sienna Miller
Sigrid Agren
Siobhan Donaghy
Simona Fusco
Simon Cowell
SIMPLI-FASTING
Size 0 Thinspiration
Skeliton Models
Skin and Bones
Skinny 911
SKINNY GALLERY INDEX PAGE
SKINNY KIDS
Slim Shots
SLOVAKIAN SUPERMODELS
Smoothie Recipes
Snejana Onopka
Sophie Monk
South African Supermodels
SPANISH SUPERMODELS
SPEED/CRAM NIGHT
SPICE GIRLS
Stacey Keibler
STARVATION TIPS
Star Cellulite
Star Jones
Star Signs And Your Weight
Stephanie Micheal
Stephanie Naumoska
Stephanie Pratt
Stephanie Seymour
Steven Strait
Still hungry?
Sting
STOMACH WASHING
Stop eating tips
STRONG DIET PILL
Sugar Babies
Suicide Girls
SUNKEN CHEEKS
Supermodel heights and weights
SUPERMODELS 1
SUPERMODELS 2
SUPERMODELS WORLDWIDE
Super Skinny Me
Super Slim Me!
SURFER THINSPIRATION
Susan May Pratt
Susan Powter
Susan Sarandon
SUSHI
Suzy Perry
Svetlana
SWEEDISH SUPERMODELS
Sweet Snacks
T all T
Tabloids
Tao Okamoto
Takeshi Kaneshiro
Tallula Roots
Talulah Riley
Tamiris Souza Freitas
Tamsin Egerton
Tang Wei
Tanya Dziahileva
Tara Gill
Tara Reid
Taryn Davidson
Tatiana Lyadockrina
Tattoo Thinspo
Tatum O'Neal
Tatyana Ali
Taye Diggs
TAYLOR LAUTNER
Taylor Momsen
Taylor Swift
Tea Leoni
Teela
TENNIS AND WEIGHT LOSS
Teri Hatcher
Terry Runnels
Thai Models
Thandie Newton
The Anorexic Twins
THE APPLE DIET
The Best Diet Pills and Supps.
The Cabbage Soup Detox Diet
The Desperate Housewives
THE FACE OF AFRICA
The fastest ways to lose weight
The French Diet
THE HILLS
The HOOTERS GIRLS
The Meaning behind the bracelets
The metabolic Typing diet
The milk diet
The Red Carpet Diet
The Royals
THE SUPER MODEL DIET
The Victoria Secret Models
Thigh exercises
THINNEST MODELS BACKSTAGE PHOTOS
THINSPIRATIONAL
Thinspiration Quotes
THINSPIRATION 101
THINSPIRATION INDEX PAGE
THINSPO PICTURE INDEX
Tiger Woods
TIGHTER TUMMY TIPS, click here
Tiffany Mulheron
Tiu Kuik
Tilda Swinton
Tina Dico
Tina Fey
Tips 1,2,3 and 4
TIPS AND TRICKS INDEX  PAGE
TIPS TO CONTROL HUNGER
TIPS TO GET HEALTHY
Tita Quila
Toby Maguire
Tom Cruise
Toni Braxton
Toni Garn
Tony Burch
Top Ten Bikini
Tori Spelling
Torso
Toyko Girls
Tracey Gold
TRANSFORMERS
Travis Fimmel
Trevor Donovan
Tricia Helfer
TRINIDADIAN SUPERMODELS
Twiggy Violence
Twiggy
Follow us on TWIITER, click here.
Tyler Riggs
Types of Diets
Tyra Banks
Tyson Beckford
U u missed this?
Ugnean Drikonyte
Ujjwala raut
UKRANINIAN SUPERMODELS
UK Royals
Uma Thurman
Una Healy
Understanding Digestion
UNISEX THINSPIRATION
usher
V ALL V
Valenita Zalyeava
Valerie Begue Miss France
Valerie Bertinelli
VAMPIRE DIARIES
Vanessa Hudgens
Vanessa Marcil
Vanessa Minillo
Vanessa Paradis
Vending machine lowfat choices
VENEZUELAEN SUPERMODELS
Venus Williams
VERA JORDANOVA
Victoria Beckham
Victoria Justice
Victoria Secret Models Index
Victoria Silverstedt
Vida Guerra
Vikki Blows
Vince Vaugn
Vinager and Weight loss
Visualization
Vivica Fox
Vlada Roslyakova
W PAGES
WAIST tips to a thinner one.
WALKING
Wanessa Mihomem
WATER PILLS
Water Retention
Wattantanabe
Weight Lifting Tips
Weight Loss Affirmations
Weight Loss
Weight Loss 2
Weight loss Pictures
Weight Loss Tricks
Wendy Dubbeld
What are Calories?
What is Cellulite?
What is my Target Heart Rate?
WHAT TO EAT /ZODIAC
Whitney Houston
Whitney Port
Why am I gaining weight?
Why can't I lose weight?
why diet?
Why do guys lose weight faster?
Why fast?
Why do I gain weight back?
Why not to keep weighing yourself
Why we overeat?
Why we plateau?
Why women can't lose weight sometimes
Will Smith
Willa Ford
Willa Holland
Will Smith
Wilmer Valderrama
Winona Ryder
Winter weight Gaining
Womens Volleyball
XYZ all pages that start with that
wwf women
Xenia Markova
Yana Karpova
Yana Verba
Yasmin Kamuratovich
Yasmine Warsame
Yfike Sturm
Yoon Eun Hye
Your Brain and Dieting
Youtube Body Parts
Youtube Prothinspo
YOUTUBE Thinsiration!
Yulia Kharlapanova
Yuna Ito
Yunjin Kim
Zac Efron
Zachary Quinto
Zac Posen
Zhang Ziyi
Zhoe Xun
Ziyi Zhang
Zlatan Ibrahimovic
Zoe Kravitz
Zoe Saldana
Zooey Deschanel
Zui Suicide
Zuzana Gregorova
300 The Movie
90210 cast and gossip
A Spray Mist Crave Controller Is Diet Defense... It  has been all over
the runways this season... models are spraying what seemed to be
mouth spray to cleanse and refresh the breath was really
homeopathic and helps you reduce
hunger cravings!!! Everyone
was spraying into their mouths this rapid-released formula that is
used to reduce hunger cravings quickly.
As a model before a show I can tell you that you really can't eat...
not before a show, it  can quickly change your body. So the no eat
policy reigns strong.. but what to do if you are just craving??? Pills
are sometimes to obvious and people can take note, so spray a
little spray and no one is the wiser....
This product I chose because....Each spray delivers a highly
concentrated dose of supplements to help control cravings and
suppress your appetite. Unlike pills  sprays use micro-size
droplets directly into the mouth to start working quickly and yes it
is fresh tasting....Crave Control starts to work in minutes without
making you jittery or nervous. It's safe, effective, convenient, and
easy to use... really easy to use.
You can just stick it in your bag or jacket pocket and when you
start to Crave and need Control you just spray it!!
As always .....I will always tell everyone.....The healthy way to lose
weight is to exercise, choose healthy foods, control food portions
and drink 6−8 glasses of water a day. Limit the number of calories
you eat every day and/or increase your daily physical activity....
added supplements are a benefit to these lifestyles.
Crave Controller is your Diet Defense is not habit-forming, and has
no side effects.
You should always consult your doctor before you take any dietary
supplement if you are being treated for a medical condition.
read more... click here.
DO YOU NEED HELP WITH YOUR ANOREXIA OR BULIMIA?
The inner voices of anorexia and bulimia whisper that you'll never be happy until you lose weight, that your worth is
measured by how you look. But the truth is that happiness and self-esteem come from loving yourself for who you truly
are—and that's only possible with recovery. Whatever your age or gender, it may seem like there's no escape from your
eating disorder, but it's within your reach. With treatment, support, and these self-help strategies, you can overcome your
eating disorder and gain true self-confidence.     Eating disorder recovery The road to eating disorder recovery starts with
admitting you have a problem. This admission can be tough, especially if you’re still clinging to the belief—even in the
back of your mind—that weight loss is the key to happiness, confidence, and success. Even when you finally understand
this isn’t true, old habits are still hard to break.   The good news is that the eating disorder behaviors you’ve learned can
be unlearned if you’re motivated to change and willing to ask for help. However, overcoming an eating disorder is about
more than giving up unhealthy eating behaviors. It is also about rediscovering who you are beyond your eating habits,
weight, and body image.  True recovery from anorexia and bulimia involves learning to:  Listen to your body.  Listen to your
feelings.  Trust yourself.  Accept yourself.  Love yourself.  Enjoy life again.  Eating disorder treatment: Help for anorexia
and bulimia The exact treatment needs of someone struggling with an eating disorder will vary according to the individual.
It is, therefore, important that a health professional coordinate any treatment plan.  Eating disorder treatment step #1: Ask
for help It can be scary and embarrassing to seek help for an eating disorder but gaining support from a trusted friend,
family member, religious leader, school counselor, or work colleague is for many people the first step on the road to
recovery. Alternately, some people find it less threatening to confide in a treatment specialist, such as an eating disorder
counselor or nutritionist.  Whoever you select as a confidant, set aside a specific time to discuss your situation with
them, ideally in a quiet, comfortable place away from other people and distractions. Remember, your friend or family
member may be shocked when you disclose details of your eating disorder. They may even be angry or confused, unsure
of how to respond or the best way to help you. It’s important to remain patient. Take time to educate them about your
specific eating disorder and the ways you’d like them to support you during the recovery process.  How to talk to
someone about your eating disorder The more specific the information you offer, the better the person you’re speaking
with will understand and be able to help. Answer the following questions and include the answers you are comfortable
revealing:  When did you begin having different thoughts regarding food, weight, or exercise? What were the thoughts?  
When did the different behaviors start? What was the behavior and did you hope to accomplish something specific (lose
weight, gain control of something, get someone’s attention)?  Have you noticed any physical health effects (fatigue, loss
of hair, digestive problems, loss of menstrual cycle, heart palpitations, etc.)? Or any emotional effects?  How are you
currently feeling physically? Emotionally? Do you feel ready to stop the disordered eating behaviors?  How can the people
in your life best support you? Do you want them to monitor your behavior?  Do you want them to ask you how you are
doing with your recovery or would you rather tell them?  Source: National Eating Disorders Association  Eating disorder
treatment step #2: Find a specialist Eating disorder recovery is much easier when you have experienced, caring health
professionals in your corner. It’s important to find a professional counselor or nutritionist who specializes in anorexia or
bulimia. As you search, focus on finding the right fit, someone who makes you feel comfortable, accepted, and safe. To
find an eating disorder treatment specialist in your area:  Ask your primary care doctor for a referral.  Check with local
hospitals or medical centers.  Ask your school counselor or nurse.  Call the National Eating Disorders Association’s toll-
free hotline at 1-800-931-2237 (Mon–Fri, 8:30 a.m. to 4:30 p.m. PST).  Eating disorder treatment step #3: Address health
problems Anorexia and bulimia can be deadly—and not just if you’re drastically underweight. Your health may be in
danger, even if you only occasionally fast, binge, or purge, so it’s important to get a full medical evaluation. If the
evaluation reveals health problems, they should take top treatment priority. Nothing is more important than your physical
well-being. If you’re suffering from any life-threatening problem, you may need to be hospitalized in order to keep you
safe.   Eating disorder treatment step #4: Make a long-term treatment plan Once your health problems are under control,
you and your doctor or therapist can work on a long-term recovery plan. First, you’ll need to assemble a complete eating
disorder treatment team. Your team might include a family doctor, a psychologist, a nutritionist, a social worker, and a
psychiatrist. Then you and your team will develop a treatment plan that’s individualized to meet your needs.   Your eating
disorder treatment plan may include:  Inpatient treatment  Individual or group therapy  Family therapy   Eating disorder
education  Nutritional counseling  Medical monitoring     An effective treatment program for eating disorders should
address more than just your symptoms and destructive eating habits. It should also address the root causes of the
problem—the emotional triggers that lead to disordered eating and your difficulty coping with stress, anxiety, fear,
sadness, and other uncomfortable emotions.   Treatment options for anorexia and bulimia While there are a variety of
different treatment options available for those struggling with eating disorders, it is important to find the treatment, or
combination of treatments, that works best for you.   Therapy for eating disorders Therapy is crucial to treating anorexia
and bulimia. There are many ways a therapist can work with you, including addressing any feelings of shame and
isolation caused by your eating disorder. Different therapists have different methods, so it is important to discuss with a
therapist your goals in working towards recovery.  The most common therapy for eating disorders is cognitive-behavioral
therapy. This targets the unhealthy eating behaviors of anorexia and bulimia and the unrealistic, negative thoughts that
fuel them. One of the main goals is for you to become more self-aware of how you use food to deal with emotions. The
therapist will help you recognize your emotional triggers and learn how to avoid or combat them. Cognitive-behavioral
therapy for eating disorders also involves education about nutrition, healthy weight management, and relaxation
techniques.  Nutritional counseling for eating disorders The goal of a nutritionist or dietician is to help you incorporate
healthy eating behaviors into your everyday life. A nutritionist can’t change your habits overnight, but over a period of time
you can learn to develop a healthier relationship with the food you consume.  Eating disorder support groups While family
and friends can be a huge help in providing support, you may also want to join an eating disorder support group. They
provide a safe environment where you can talk freely about your eating disorder and get advice and support from people
who know what you’re going through.  Online support for eating disorders You can find online help for anorexia and
bulimia at Internet support groups, chat rooms, and forums. Online resources are particularly helpful if you’re not ready to
seek face-to-face help or you don’t have an eating disorder support group in your area. See the Resources & References
section below.  There are many types of eating disorder support groups. Some are led by professional therapists, while
others are moderated by trained volunteers or people who have recovered from an eating disorder.   To find an eating
disorder support group in your area:  Ask your doctor or therapist for a referral  Call local hospitals and universities  Call
local eating disorder centers and clinics  Visit your school’s counseling center  Search the National Eating Disorders
Association’s. See the Resources & References section below.  Anorexia and bulimia aren’t about food. They’re about
using food to cope with painful emotions such as anger, self-loathing, vulnerability, and fear. Disordered eating is a coping
mechanism—whether you refuse food to feel in control, binge for comfort, or purge to punish yourself. But you can learn
healthier ways to cope with negative emotions.  The first step is figuring out what’s really eating you up inside.
Remember, “fat” is not a feeling, so if you feel overweight and unattractive, stop and ask yourself what’s really going on.
Are you upset about something? Depressed? Stressed out? Lonely? Once you identify the emotion you’re experiencing,
you can choose a positive alternative to starving or stuffing yourself.  Here are a few suggestions to get you started:  Call
a friend  Listen to music  Play with a pet  Read a good book  Take a walk   Write in a journal  Go to the movies  Get out into
nature  Play a favorite game  Do something nice for someone else     Coping with anorexia and bulimia: Emotional Do and
Don't lists Do…  allow yourself to be vulnerable with people you trust  fully experience every emotion  be open and
accepting of all your emotions  use people to comfort you when you feel bad, instead of focusing on food  let your
emotions come and go as they please without fear  Don’t…  pretend you don’t feel anything when you do  let people
shame or humiliate you for having or expressing feelings  avoid feelings because they make you uncomfortable  worry
about your feelings making you fall apart  focus on food when you’re experiencing a painful emotion  Adapted from: The
Food and Feelings Workbook, by Karin R. Koenig, Gurze Books  Self-help for eating disorders: Improving your self-image
When you base your self-worth on physical appearance alone, you’re ignoring all the other qualities, accomplishments,
and abilities that make you beautiful. Think about your friends and family members. Do they love you for the way you look
or who you are? Chances are, your appearance ranks low on the list of what they love about you—and you probably feel
the same about them. So why does it top your own list?   Placing too much importance on how you look leads to low self-
esteem and insecurity. But you can learn to see yourself in a positive, balanced way:  Make a list of your positive qualities.
Think of all the things you like about yourself. Are you smart? Kind? Creative? Loyal? Funny? What would others say are
your good qualities? Include your talents, skills, and achievements. Also think about bad qualities you DON’T have.  Focus
on what you like about your body. Instead of searching for flaws when you look in the mirror, appreciate the things you
like about your appearance. If you’re distracted by “imperfections,” remind yourself that nobody’s perfect. Even
supermodels get airbrushed.  Challenge negative self-talk. When you catch yourself being self-critical or pessimistic,
stop and challenge the negative thought. Ask yourself what evidence you have to support the idea. What is the evidence
against it? Just because you believe something, doesn’t mean it’s true.  Tips to Improve your Body Image  Wear clothes
you feel comfortable in  Dress to express yourself, not to impress others. You should feel good in what you wear.   Stay
away from the scale  If your weight needs to be monitored, leave that up to the doctors. How much you weigh should
never affect your self-esteem.   Stay away from fashion magazines  Unless you can look through these magazines
knowing they are purely fantasy, it's just better to stay away from them.    Do nice things for your body  Get a massage, a
manicure, or a facial. Pamper yourself with a candlelight bath, scented lotion, or a new perfume.   Stay active  Movement
therapy helps improve your sense of wellbeing. Take up Yoga or Tai' Chi, play volleyball with the kids, or bike ride with
friends. Make angels in the snow or sandcastles at the beach. Be active and enjoy life!    Adapted from: The Something
Fishy Website on Eating Disorders   Learning and establishing healthy eating habits is an essential step in recovery from
anorexia and bulimia.  Stick to a regular eating schedule. You may be used to skipping meals or fasting for long stretches.
But when you starve yourself, food becomes all you think about. To avoid this preoccupation, make sure to eat every three
hours. Plan ahead for meals and snacks, and don’t skip!  Challenge your strict eating rules. Strict rules about food and
eating fuel anorexia and bulimia, so it’s important to replace them with healthier ones. For example, if you have a rule
forbidding all desserts, change it into a less rigid guideline such as, “I won’t eat dessert every day.” You won’t gain weight
by enjoying an occasional ice cream or cookie.  Don’t diet. Healthy eating—not dieting—is the key to avoiding weight gain.
Instead of focusing on what you shouldn’t eat, focus on nutritious foods that will energize you and make your body strong.
Think of food as fuel for your body. Your body knows when the tank is low, so listen to it. Eat when you’re truly hungry,
then stop when you’re full.  Relapse prevention for anorexia and bulimia The work of eating disorder recovery doesn’t end
once you’ve adopted healthy habits. It’s important to take steps to maintain your progress and prevent relapse.  Develop a
solid support system. Surround yourself with people who support you and want to see you healthy and happy. Avoid
people that drain your energy, encourage disordered eating behaviors, or make you feel bad about yourself.  Stick with
your eating disorder treatment plan. Don’t neglect therapy or other components of your treatment, even if you’re doing
better. Follow the recommendations of your treatment team.  Fill your life with positive activities. Make time for activities
that bring you joy and fulfillment. Try something you’ve always wanted to do, develop a new skill, pick up a fun hobby, or
volunteer in your community. The more rewarding your life, the less desire you’ll have to focus on food and weight.  Avoid
pro-ana and pro-mia websites. Don’t visit websites that promote or glorify anorexia and bulimia. These sites are run by
people who want excuses to continue down their destructive path. The “support” they offer is dangerous and will only get
in the way of your recovery.  Identify your “triggers.” Are you more likely to revert to your old, destructive behaviors during
the holidays, exam week, or swimsuit season? Know what your triggers are, and have a plan for dealing with them, such
as going to therapy more often or asking for extra support from family and friends.   READ MORE HERE... http://www.
helpguide.org/mental/eating_disorder_treatment.htm  If you have questions please contact me for further help... Click
here.  




The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer
medical advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before
starting a weight loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you
should start very slowly and consult your doctor if you experience any discomfort, distress or any other symptoms. If you
feel any discomfort or pain when you exercise, do not continue. The tools and information on the this site are not intended
for women who are pregnant or breast-feeding, or for any person under the age of 18. © 1993  to date 2013 to date
profitspo, thinsporation, profitspo.com, thinsporation.com Prothinspo LLC, Pro-Thinspo LLC.com, Prothinspo.com and
Prothinsposhop.com  All rights reserved. "PROTHINSPO" is a trademark of Prothinspo Incorporated. All rights reserved.
All content on this website should be considered for entertainment purposes.
ONLY ON PRO-THINSPO DOES THIS PRODUCT COME WITH DIET,
EXERCISE, DIET JOURNAL, MEASURING TAPE, MEASURING CHART AND  
FAT BURNING FOOD LIST AND EMAIL BOOKS AND MORE TO KEEP YOU
MOTIVATED AND ON TRACK TO KEEP YOU FOCUSED AND CLOSER TO
REACHING YOUR GOALS EVERYDAY!!
Hi-Potency Hoodia Liquid
tastes great
500MG Per Serving—NOT Bitter or Watered-Down Like the Others
INSIDE THE USA AND CANADA
PLEASE USE BUY NOW BUTTON
BELOW
OUTSIDE THE USA
PLEASE USE BUY NOW BUTTON
BELOW
LOOKING TO LOSE WEIGHT 84% FASTER? THIS WORKS AND WORKS
FAST GET YOURS TODAY AND WATCH THE POUNDS ND FAT MELT
AWAY QUICK... READ MORE BELOW

Hoodobia® Hi-Potency Hoodia Liquid
is rated the # 1 diet product in the world for one simple reason...
Highest Ratings
Hoodobia®Hi-Potency Hoodia Liquid is a new, exciting and powerful nutritional supplement that suppresses your appetite like
no other product.
It solves your weight problem at its source simply by stopping your craving for food—and it does it with remarkable speed!
Hoodobia® Hi-Potency Hoodia Liquid is rated #1 by users everywhere because:
It does not depend on your ability to digest hoodia

It's the fastest, most effective weight loss supplement available

It represents the actual chemistry of the plant more closely than any other

Plus, it contains no caffeine, ephedra or synthetic agents. Nor does it produce jittery or shaky feelings. Hoodoba®  Hi-Potency
Hoodia Liquid will not affect sleep, so it is perfect for curbing those difficult late afternoon and nighttime cravings.

Highest Potency
Aside from being the chosen modality and method of use for most herbalists and specialists, liquid hoodia is preferred for its
unequalled potency. By doubling the strength from 250MG/ML to 500MG/ML of hoodia per serving, Hoodoba® P Hi-Potency
Hoodia Liquid takes it up another notch, allowing you to achieve optimal effectiveness for maximum weight loss results.

Longest Lasting
With this product, there is no skimping or "less is more" hogwash story. Quite simply, Hoodoba® Potent Hoodia® Hi-Potency
Hoodia Liquid pure lab tested South African Hoodia liquid gives you double the strength and therefore double the length of
effectiveness!

Speed and Absorption
Liquid preparations are not only easier to absorb and digest, they also allow for speed and versatility. Hoodoba® Potent
Hoodia®  Liquid takes just 5-10 minutes to tell the neurons in the brain to start firing the "feel full" signals necessary to
reduce your appetite.


Easy to Use
A few tiny drops of hoodia liquid is all you need. Simply place a few drops of the great tasting liquid beneath the tongue and
hold it there for 30-60 seconds. Then, follow with a large glass of water. It may also be taken in a glass of water, sugar-free
juice or apple sauce, or in a smoothie. However, when taken sublingually (held beneath the tongue), nothing beats Hoodoba®  
Hi-Potency Hoodia Liquid.

100% Alcohol Free
Not only is Hoodoba® Hi-Potency Hoodia Liquid pure lab tested South African Hoodia liquid, it is also 100% natural and 100%
alcohol free, unlike other inferior brands.

Pleasant Taste
The liquid preparation has an advantage in that the taste actually contributes to and amplifies the appetite suppression effect
of the herb. The therapeutic aspect of the plant is further enhanced when used sublingually (under the tongue).

More for your Money
It's not often that a weight loss product gets this kind of attention, but the results speak for themselves. Hoodoba® Hi-Potency
Hoodia Liquid gives you more hoodia for the money. And it can’t be beat when it comes to speed, potency, volume and
effectiveness. What more could you ask for?
Hoodobia® Potent Hoodia® Hi-Potency Hoodia Liquid is made from 100% pure, fresh, premium South African hoodia stock -
NO Fillers, NO Extenders, NO Bulking Agents, and No Alcohol
.
SEE BEFORE AND AFTER PHOTOS AND READ TESTIMONIALS
CLICK HERE.
BUY YOURS TODAY
USE THE BUY NOW
BUTTONS BELOW...
PAYPAL AND ALL
CREDIT CARDS AND
CHECKS ACCEPTED
PLEASE SHARE USE BUTTON
BELOW.
BUY INSIDE USA/CANADA
USE "BUY NOW" BUTTON BELOW
BUY WORLDWIDE
USE "BUY NOW" BUTTON BELOW
Sniff yourself some CONTROL...
Appetite Control
The Appetite Control Scent Inhaler is a natural appetite
suppressant. It provides an intelligent, drug-free way to
manage your weight, combat food addiction and overcome
obesity through reduced caloric intake. The pure essential
oils were selected by Earth Solutions specifically for their
known benefits in helping to control hunger and suppress
the appetite as an aid to weight loss. This combination of
oils is particularily helpful with appetite issues as they relate
to under eating concerns such as anorexia and bulemia.
Directions
To get the most from Affirmation Oils and Affirmation Scent
Inhalers, consumers are encouraged to smell their scents
often, as well as to repeat their affirmations to reinforce self
empowering, progressive thinking habits. Affirmations work
on the mental level. Affirmations, recalled through olfactory
stimulation, bring positive thoughts in an effort to address
habits, health and imbalances.

Safety Information
Essential oils are highly concentrated liquids that can be
harmful if not used carefully. By treating essential oils as
medicines you can safely enjoying the many benefits that
aromatherapy can offer.

Indications
As I breathe in... I feel greater control over my appetite.
AFTER PURCHASE I WILL SEND YOU AN EMAIL WITH LINKS,
TIPS AND FREE EBOOKS, MEASURING TAPE, FOOD DIARY,
MEASURING CHART TO KEEP PROGRESS, DETOX FOOD LIST,
EXERCISE AND DIET INFO... CHECK FOR EMAIL COMING
FROM PROTHINSPO@YAHOO.COM
People ask me all the time what is a anorexic diet plan, funny as that
sounds obviously anorexic's don't have a particular diet plan. Nor can I
say that anyone I know that suffers from anorexia sticks to any one
type of food at all.... So in response to what is a anorexic diet plan, well
there are tons of extreme low calorie diets that some people call the
anorexic diet plan...

Many call this "The Anorexic Diet"
Some days you fast.
click here to read more about fasting.
50 days diet (in Cals )
500 (or less)
500 (or less)
300
400
100
200
300
400
500
Fast
150
200
400
350
250
200
Fast
200
100
Fast
300
250
200
150
100
50
100
200
200
300
800
Fast
250
350
450
Fast
500
450
400
350
300
250
200
200
250
200
300
200
150
Fast
Obviously after reading your calorie intake for 50 days you can see why
the internet is calling this diet what they are.
Extreme Diets
Most of us dieters tend to go to extremes about the latest diet plan.
We eat right, work out, and drink water by the gallon--for the first
week or two. Then we fall off the bandwagon just as quickly. Part of
the problem may be that we get a little extreme about our new
lifestyle, too obsessive to reasonably sustain what we're doing.

Here are some tips about how to control extreme behavior that may
end up causing us to quit dieting all together.

Do you weigh yourself over and over, then find that the number on
the scale depresses you? Over-weighing can make you feel
hopeless! Instead weigh yourself once a week. "In the closet is
where the scales should always be," says one BLC member who only
takes her scale out on weigh-in day. "Most of all, remember to only
weigh first thing in the morning, and never after exercise. You lose 2
to 3 lbs overnight and can gain up to 5 right after exercise."

Do you cut out snacks or meals in an effort to speed up your weight
loss? Under-eating can leave you listless and slow down your
metabolism. Instead, eat everything on your meal plan and drink
plenty of water. "I grew up with coal furnaces," says one BLC
member. "If you don't keep them stoked, the fire burns out. It's the
same with our bodies...we need to eat tiny portions all day long. If we
don't, the fire that burns our calories goes out. Your body goes into
survival mode when you don't get some type of food. It doesn't have
to be very much. If your inner furnace thinks the fire is going out, it
quits burning calories and your metabolism slows way down."

Here are some of the craziest extreme diets..
The Chewing Diet

The chewing diet was popularized in the Edwardian Era by Horace
Fletcher. He believed that chewing allowed food to be properly
absorbed into the body. Insufficient chewing would lead to
constipation and clog up the digestive tract, said Fletcher. He lost 40
pounds in just four months using the diet he created. Dr. Kellogg was
a friend and fan of Fletcher and he required patients at his
sanatorium to participate in the chewing diet as well as a variety of
other weight loss methods.

To properly implement the chewing diet, a person must chew each
bite over 32 times, which takes approximately 30 seconds. After
chewing is done, the person then tilts his or her head back and
allows the food to trickle down their throat. Anything that is still too
big to swallow must be spit out. The desire to eat things likely
diminishes after a period on this diet, so it does work as you begin to
eat less food.

Possible Side Effects May Include: A sore jaw. Much longer meal
times. Annoyed and disgusted friends.

The Sleeping Beauty Diet
You can’t eat while you sleep. So naturally, if you sedate yourself for
days and neglect to eat as a result, this starvation diet may actually
work for you. Elvis was a proponent of this weight loss method
around the end of his life and the dieting method was also made
popular in Valley of the Dolls.

Possible Side Effects May Include: A severe pill hangover can leave
you with a headache, nausea and fatigue. Additionally, improper
sedation might actually kill you and so might starvation.

Ear Stapling
Ear stapling is exactly what its name implies, you pierce the cartilage
of your inner ear and it supposedly suppresses your appetite. You
can only leave it in for six weeks to three months because once your
body gets used to the staple it will lose its effectiveness. While many
people claim this weight loss method is highly effective, even its
proponents can’t agree why. The most common explanation involves
the piercing’s similarity to acupuncture.

Ear stapling is illegal in Florida and other states have regulated the
practice to help decrease the number of infections it has caused.

Possible Side Effects May Include: Well, for one, you will have a
staple in your ear, which may be a little painful. Secondly, you could
get an infection, which could make you severely sick. Also, it is
possible to receive nerve damage when the procedure is preformed
improperly.


The Blood Type Diet
The theory of the blood type diet is that every blood type has a set of
foods best suited to it and if you eat according to your blood type,
you will lose weight. Supposedly, a person with type A blood should
be vegetarian and meditate, while those with type O blood should
eliminate grains from their diet and do aerobics.

Possible Side Effects May Include: This diet may seem harmless, but
depending on which blood type you have, your recommended diet
may center around food that is bad for you. For example, many
people are lactose intolerant, but anyone with type B blood is
recommended to intake a lot of dairy –this could cause a lot of
problems. Additionally, people with type A blood are told to eat a lot
of wheat, but if someone has gluten intolerance, this could be
dangerous.


The Hallelujah diet requires eating foods specifically mentioned in
Genesis Chapter 1, Verse 29. These foods are all-natural, vegan, raw
foods. Of course, in Genesis Chapter 9, Verse 3, God lifts these
restrictions, but the hallelujah diet overlooks this.

In the diet, only 15% of a person’s daily intake of food is allowed to be
cooked. Aside from the basic diet, the plan recommends exercise,
rest, sunshine and elimination of stress. It seems pretty natural that
anyone exercising, relaxing and eating vegan will be losing weight,
regardless of whether God dictated it or not.

Possible Side Effects May Include: Like all vegan diets, a person must
be very careful to get their daily intake of protein, vitamins and
minerals. Other than that, this diet is mostly healthy, although it may
annoy your friends.

The Caveman Diet
This diet is also called the Paleolithic diet because the focus is based
on food available to cavemen during the Paleolithic Era, around
10,000 years ago. This time period was prior to the development of
agriculture, so the plants available to these dieters are mostly ones
available to gatherers and hunters. Food can be cooked though
because it was common practice in that era. Most participants will be
limited to lean meat, fish, veggies, fruit, roots and nuts. Grains, dairy,
salt, refined sugar, oils and legumes are all strictly prohibited.

Possible Side Effects May Include: Dieters may have a hard time
getting their daily calcium intake, but other than that, it is not
dangerous. Most restaurants do offer food that would fit into this
dietary plan –steaks, salads, etc.

Washing Away The Pounds
If you’re showering everyday, you might as well lose weight while
doing it, right? That’s the theory behind Aoqili diet soaps. These
soaps contain seaweed that will penetrate skin and breakdown fat.
There seems to be no evidence that this product works though, not
even faked testimonials.

Possible Side Effects May Include: Some people have had allergic
reactions to the soap’s ingredients.
Fruitarians (or ‘fructarians’) are a subgroup of vegans, who are in
turn a subgroup of vegetarians, most of whom adopt their
particular dietary preference for reasons of health,
ecological/environmental responsibility, or ethics.

A Vegetarian diet excludes meat and fish, and products derived
from them (such as cochineal, lard, tallow, gelatin), although it can
include honey, milk and other dairy products, and eggs.

A Vegan diet goes further by excluding dairy and egg products -
only vegetables are eaten.

A Fruitarian (fructarian) diet goes further again by excluding all
parts of all ‘vegetables’ (that is, plants and trees) except the fruit of
the plant.

Fruitarian Diet
In a fruitarian diet, the only parts of plants used are the fruit, nuts,
seeds and other plant matter that can be gathered without harming
the plant. In other words, ‘culinary’ fruit (apples, oranges, pears etc)
and ‘botanical’ fruit or seed-containing reproductive parts of
flowering plants (beans, berries, capsicums, cucumbers, grains,
nuts, peas, pumpkins, seeds, squash, tomatoes, and the like), can
be eaten, but not carrots, potatoes or spinach etc., which require
destruction of the plant.

A true fruitarian believes that removal of a vegetable from its roots
(say a potato or a lettuce leaf) injures it, which is against the
fruitarian concept of causing no death or injury to anything in order
to consume part of it (the tomato and avocado are considered
either fruit or vegetable, and thus are exceptions to this rule).

The fruitarian diet may appear to be limited in variety and in
nutrition, but nuts of any type provide a protein source, and grains
and pasta are suggested for a balanced diet. Eggs may also be
eaten if from organically grown chickens.

Negative factors
A fruitarian diet is difficult to follow, and long-term fruitarians can
develop health problems, such as:

Vitamin B12 deficiency - B12 is essential for normal nervous
system function and the production of blood cells. To be absorbed
by the body, B12 must bind to a protein (secreted by glands in the
stomach lining) called ‘intrinsic factor’. Vitamin B12 (cobalamin) is
produced exclusively by microorganisms (bacteria), and the main
sources of vitamin B12 are meat, eggs, and dairy products, all
absent in the fruitarian diet. B12 is not present in any fruit, and even
if found on the fruit’s surface due to bacterial action, there will be
nothing left after cleaning/preparing the fruit. Of course, there are
other causes of B12 deficiency apart from it being low in the diet,
such as:
Abdominal/intestinal surgery or disorders affecting the production
or absorption of intrinsic factor
Chronic alcoholism
Crohn’s disease
Fish tape worm
Pernicious anemia, due to a lack of intrinsic factor
Diabetic or hypoglycemic-type symptoms, due to the high sugar
content of the fruitarian diet, which also lacks protein, minerals,
and fat-soluble vitamins.
Eating disorder symptoms - long-term fruitarians are prone to food
cravings and consequent binge-eating of either ‘allowed’ or ‘illegal’
foods, and often become addicted to dates (for their high sugar
content) and avocados (for their high fat content). Some may
develop a type of eating disorder for which a name has been
coined, “orthorexia nervosa”
(”ortho” meaning straight, correct, and true), which has similarities
to “anorexia nervosa”. Orthorexia nervosa refers to a pathological
fixation on eating so-called ‘proper’ food.
Maintaining nutrient levels
Care should be taken with a fruitarian diet to ensure sufficient
consumption of certain nutrients, by identifying and including the
appropriate sources of:

calcium
energy
An iron supplement
riboflavin
vitamin B12
vitamin D

Answers to your diet supplement questions. Okay, if you are dieting and find yourself
binging or purging .. try the Prothinspo
hoodia pop sample and see if it works for you. If you
are dieting and every once in awhile you find yourself craving something use
Prothinspo
crave control to prevent those moments. If you wake up with coffee and feel full until mid
afernoon and then go crazy.. try
Prothinspo super slim shots.
The #1 weight loss product in the world is Prothinspo Hydroxy it is the strongest weight
loss supplement. If you are someone who eats right and works out but doesn't seem to
move the scale use Prothinspo
BS or BSP.
If you have cellulite and belly fat that will just not go away from diet and exercise than the
Prothinspo Chadebugre
is best for you. The great thing about the products is that they can
be alternated and used together. Always start by doing a colon cleanse first for maximum
weight loss.
click here.
If you have questions please contact me for further help... Click here.
Here are a few more tips..
Avoid trans fats and high fructose corn syrup. I offer this suggestion
for a few reasons. First, they’re not good for you anyway. Second, you’ll
eliminate a lot of the “bad foods” outright – no questions asked. You’ll
have to become more selective in what you eat by avoiding these two
nasty ingredients – which are in more foods than you probably care to
know.
Don’t always listen to your mate. I’ve already suggested that you tell
your family – but sometimes members of your family will try to dissuade
you from trying to lose weight. It’s simple: they might not want you to
succeed where they may have already failed, whether consciously or
inadvertently. Your loss is not always their gain. Watch out for
statements like: “You’ve lost enough weight.” or “I like you just the way
you are.” Fact of the matter is, if YOU don’t like the way that YOU are –
then YOU are going to have to do something about it, no matter what
anybody says. They still love you, though (in theory).
Don’t compare yourself to others. Every body is different. It stands to
reason that everybody will lose weight differently. Even if you do the
exact same things that I do, you won’t lose weight at the same rate. The
key is in finding your triggers. Keep your goal in sight, and do whatever
you have to do to meet that goal. When you start looking at someone
else’s habits, you’re only going to become discouraged and quit
without even realizing that it’s physically impossible to be anybody but
yourself.
Women aren’t men. It’s been proven that men can lose weight more
rapidly than women can, which is likely due to our physiological makeup
(women are supposed to have more fat than men, because they’re the
birthing gender). This isn’t a sexist statement to make – it’s pretty much
the truth. As such, females should expect to set separate goals than
males – especially if you’re working on losing weight together, side by
side.
Train wrecks will happen. One of these nights, you’re going to go out
with friends and eat your weight in steak (likely blowing any kind of
progress you had made for that day). Instead of repeating the
overindulgence, just put yourself back on track the next day. You’re
allowed to “mess up” every now and again, so long as you don’t make a
habit out of consuming an excessive amount of food. Right the dining
injustice immediately. You’ll be okay. You’ll be fine. Just don’t do it
again. And again. And again. And again.
Satisfy cravings with extreme prejudice. If you’re hungry for something,
eat it. Don’t deny yourself the simple pleasures. If it’s possible, eat only
half of what you want. Is your craving satisfied, or are you addicted to
the flavor? Losing weight shouldn’t be torture for anybody. You have
to ask yourself: Is it more important for me to eat this entire case of
fudgesicles, or to look good for my brother’s wedding? Only you have
the answer to that question, and if you ignore logic, you’re going to
hurt yourself in the long-run. Just take a nibble or two – I won’t tell a
soul.
Water you waiting for? If you’re not drinking enough water, your body
will let you know. Thirst is an amazing sensation – quench it. If you’re
not hydrated, your body won’t be working at peak levels. Most of your
body happens to be water, by the way. If you’re worried about “water
weight,” remember that you’re likely to retain more water when you’re
not giving your body enough of it in the first place. Besides, that’s what
those workout sessions are supposed to help with every other
morning. I’m not going to dictate how many glasses you should drink,
though – as that’s going to vary from person to person.
White bread can’t jump. Did you know that white bread isn’t good for
you? Oh, it’s true – just ask any diabetic. Research has shown that
people who eat more refined products (like white bread) are more
likely to have belly fat. Why? It’s simple: your body isn’t getting what it
needs. The food industry isn’t the health industry, okay? You can’t trust
that they’ve got your best interests at heart (despite all their marketing
efforts). If you want the flavor of white bread, please eat the whole
grain white bread instead? Sara lee makes a wonderful loaf, as I can
personally attest (even though I like rye more than white or wheat).
Repeat after me: whole grain white bread, whole grain white bread.
Hasta la pasta, baby. Much like its cousin, white bread, refined pasta
can damage your health and pinch your weight loss plans. I’m not
saying you should quit pasta altogether, but I will suggest that you
change your pasta pusher to Barilla. They have a new wheat pasta that’
s a dead ringer for the ol’ crappy white stuff you used to eat. “Barilla
PLUS” is absolutely fantastic, as well as a good source of fiber and
protein. You’re usually going to be better off with a “wheat” option,
although traditional wheat pasta has a texture that you might not like
(even though I find it perfectly acceptable to my palate).
Chicken Soup Diet
Chicken Soup Diet works on a very simple idea.  You have 1 breakfast
each day (see breakfast choices listed below) and as much chicken
soup as you want during the day.  First off, the recipe for the chicken
soup is in the recipes section of the site. Below you'll find the
breakfast choices you can have each morning.

Breakfasts Choices
On the chicken soup diet you are allowed one breakfast a day. Now
you can try a different breakfast every day, and this is the best way
because it will give you a good nutritional balance. Since there are
only 5 different ones to choose from, for the last two days of the diet,
repeat the ones you liked the best. Okay, here are the Breakfast
dishes:

Breakfast 1:
1 cup vanilla nonfat yogurt combined with 1/2 cup chopped fruit salad
and sprinkled with wheat germ.

Breakfast 2:
1 cup ricotta cheese combined with 1/2 tsp. of sugar and a dash of
cinnamon.
2 pieces while-grain bread, toasted
3 dried figs

Breakfast 3:
1 1/2 cups Total cereal
1/2 cup nonfat milk
1/2 cup calcium enriched orange juice

Breakfast 4:
1/2 cup prune juice
1 small whole-wheat bagel, topped with 1 oz of fat-free cheddar
cheese melted.

Breakfast 5:
1 1/2 cups cooked Wheaten Cereal
1/2 cup nonfat milk

Now remember, you have one of these breakfast dishes every day and
then as much of the chicken soup as you want.
YOU SHOULD TAKE This product,
click here, TO SPEED UP THE WEIGHT
LOSS FROM THIS DIET.
Rainbow Diet
Monday (white):
Breakfast: ½ apple (40.5 cals)
Lunch: ½ apple (40.5 cals)
Dinner: 1 cucumber (24 cals)
Total: 105 cals

Tuesday (yellow):
Breakfast: 1 banana (108.5 cals)
Lunch: 1 banana (108.5 cals)
Dinner: ½ cup corn (66 cals)
Total: 283 cals

Wednesday (fast):

Thursday (orange):
Breakfast: ½ orange (31 cals)
Lunch: ½ orange (31 cals)
Dinner: 1 carrot (26 cals)
Total: 88 cals

Friday (red):
Breakfast: ½ cup strawberries (21.5 cals)
Lunch: ½ cup strawberries (21.5 cals)
Dinner: ½ red pepper (16 cals)
Total: 59 cals

Saturday (purple/blue):
Breakfast: 10 blueberries (8 cals)
Lunch: 10 blueberries (8 cals)
Dinner: 10 raspberries (24 cals)
Total: 40 cals

Sunday (green):
Breakfast: ½ cup grapes (57 cals)
Lunch: ½ grapes (57 cals)
Dinner: 1 cup lettuce (7 cals)
Total: 121 cals

Week total: 696 cals

TAKE  
THIS with this.. DIET PROGRAM... DON'T STAY ON THIS PROGRAM FOR LONGER THAN 2
WEEKS AT A TIME.

MORE EXTREMELY LOW CALORIE DIETS,
CLICK HERE.