NAME: Bridget Hall NATIONALITY: American HEIGHT: 5'10" WEIGHT: 127 lbs MEASUREMENTS: 35-26-34 HAIR: Golden Brown EYES: Hazel BORN: December 12, 1977 in Springdale, Arkansas, USA. She grew up in Texas. AGENCY: New York - IMG, Paris - IMG, London - IMG.
INCOME: Made approx. $2 million in 1994. Her estimated worth in 2000 is $3.5 million.
DISCOVERED: Bridget got her first modeling job at the age of 9, modeling for a JC Penney catalog. She became a Guess? girl at age 14 and dropped out of school. She still only has a grade 8 education.
RÉSUMÉ: Has major Ralph Lauren and Maybelline contracts. Modelled for Guess?, Christian Dior, Chanel, Versace, Zara, Beauty.com and Max Factor. Is the chairperson of her own corporation, Bridget Hall Inc. In 1994 she was on the cover of 5 magazines simultaneously. Was on Jay Leto Tonight Show and has also made an appearance in a March episode of TV sitcom, Cybill.
HOME: New York City.
KNOWN FOR: Her all-American freckles and sun-kissed skin.
OTHER: In an Italian restaurant in New York City Bridget announced to the table that she was a vegetarian because "Leonardo explained how the rain forest was being cut down to make more pasture for cows." But when the waiter came she ordered spaghetti with meat sauce. Duh. (Her favorite food is "Hamburgers.") She "hates" sweets. click here for her website
3.2.2010 Diet Bridget Hall follows David Kirsch diet which is a low carb plan. David’s diet also prohibits alcohol, dairy, fat, bread, sugar, fruit, or caffeine for the first two weeks of the program, which worked well for Heidi Klum after pregnancy.
Exercise Bridget also follows David Kirsch exercise program which includes a lot of lunges, and moves using very light weights (5 pounds maximum) and high repetitions. David Kirsch also trains several other top models, so he is no stranger to the thin, lean, and fit look that so many women are after.
Caffeine Supplements Today’s urban warriors are much the same. Ginseng, caffeine and Eastern medicine are still being utilized. Now as it was then, you are no where without the basics namely sleep, smart eating and exercise. First aim for at the minimum 6hours of sleep a night, for some a brief nap may lead to greater alertness and productivity. Pack in energy-promoting foods. The definition of energy is calories so make them count. Veggies provide fiber, vitamins and nutrients. Nutrition bars are a great source as well ... Caffeine is America’s most popular drug some 85% of Americans drink coffee or some type of caffeinated product. Americans usually are not the healthiest of the planets people there are better choices to make. South Central America they use a product called Yerba Mate and Guarana. West Africa the caffeine choice is kola nut and leaf. Caffeine works by stimulating the nervous system to speed up the heart rate, raise blood pressure and rev up the metabolism (helping the body lose weight.) It also heightens alertness and concentration...
The facts about "Carb" depleting You cannot completely delete "carbs" from your life. You need them to keep energy and focused. Their are many diets and products on the market today that can confuse anyone. Even someone who actually knows!
Buy yourself all the tools you need to attain your goals. With any lifestyle it takes investment. The good thing about this change in lifestyle is that you save money on food and spend your money on a lifetime of self satisfaction. Pick out a great measuring tape maybe an electric one and body fat counter. Always have an accurate Scale buy a diet book that has foods in it that you like. I I sell a lot of my favorite thinspo products (click here) few sites are dedicated to the aspects of calorie restricting lifestyles now I have a section for Cellulite, Fasting Products and my own line of Hydroxy ..... ya know only the best quick weight loss products and stuff! Check out my sample pack of products that all work together.... click here..
HYDROX PRODUCTS AND WHY THEY WORK: These super diet pills make weight come off fast. They create a thermogenasis effect in the body causing it to burn fat faster by using the bodies heat. This also causes the body to remove excess water from the body. Most of these products I have tried and lost weight but not as much as I had heard I could... so I investigated the situation and found the right mixture of all of the extracts and have started my own product line. To find out more please click here.
BODY CLEANSES Body cleansers work because they clean the body of the toxins it is holding. If the body is holding to many toxins it does not lose weight rapidly or work efficiently. I am sure you have heard about all the new teas and cleansers. They do work. You need to find one that works for your needs.
Become a Prothinspo Member... get the products and the support with emails and visualization techniques... click here.. MORE TIPS TO HOW THIN PEOPLE STAY THIN, CLICK HERE. Answers to your diet supplement questions. Okay, if you are dieting and find yourself binging or purging .. try the Prothinspo hoodia pop sample and see if it works for you. If you are dieting and every once in awhile you find yourself craving something use Prothinspo crave control to prevent those moments. If you wake up with coffee and feel full until mid afernoon and then go crazy.. try Prothinspo super slim shots. The #1 weight loss product in the world is Prothinspo Hydroxy it is the strongest weight loss supplement. If you are someone who eats right and works out but doesn't seem to move the scale use Prothinspo BS or BSP. If you have cellulite and belly fat that will just not go away from diet and exercise than the Prothinspo Chadebugre is best for you. The great thing about the products is that they can be alternated and used together. Always start by doing a colon cleanse first for maximum weight loss. click here. If you have questions please contact me for further help... Click here.