| Prothinspo has the largest selection of diet, exercise and celebrity weight loss in the world. With a thinspiration gallery to keep you motivated visually with Celebrity and Supermodel Tips and Tricks to weight loss from Jodee the Queen of this scene... |
| The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you exercise, do not continue. The tools and information on the this site are not intended for women who are pregnant or breast-feeding, or for any person under the age of 18. © 2010 Prothinspo, Pro-Thinspo.com, Prothinspo.com and Prothinsposhop.com All rights reserved. "PROTHINSPO" is a trademark of Prothinspo Incorporated. All rights reserved. All content on this website should be considered for entertainment purposes. |
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| This is not intended as a Pro-Ana or Pro-Mia site. I do not endorse or promote eating disorders in any way. This site is meant as a support tool for people who need motivation in their goals as it relates to weight loss. It is my opinion that if people suffer from eating disorders, there is little I can do to hurt them or help them. It is also my opinion that sifting through thinspiration pictures online is not going to give you an eating disorder. This isn't a cold, and you can't catch it from someone else who has it. |
| Christina Lindley's Diet: 1st meal: 3 Egg White Omelet with spinach, mushrooms, and onions with oatmeal OR Hi/Lo Protein Cereal with raspberries and soy milk 2nd meal: Protein bar 3rd meal: Lean turkey patty with spinach salad 4th meal: Chicken and some kind of green veggie Snacks: Almonds, and berries, or a protein bar Christina Lindley's Training Routine: Circuit training for an hour 3 times a week, pilates, and yoga atleast once a week, cardio training usually elliptical or treadmill on an inclince for 45 minutes to an hour 4-6 times a week. 5/31/08 losing weight with vinager... 6/5/08 Weight Loss Tutorial... 8.31.08 Acne diet tips.. click here.. 8/31/08 Natural Fat Burner Tips .. click here. 9/17/08 diet news.. click here. 3 day red carpet weight loss diet... click here. I just reduced the price of the Hoodia for this month... click here. check out this site for virtual weight loss.. click here. Zero Impact diet plan... click here. 10/27/08.. The lowest Calorie Halloween Treats.. click here. |
| 11/13/08 The Fat Flush Diet... Click here to read 4/13/09 Extreme dieting.. click here. 500 calorie a day diet .. French women are skinny, click here. 5/1/09 3 Day diet menu and information on yo yo dieting and weight cycling.. click here. Brazilian Bikini Diet Program.. click here. Celebrity Diet Menus.. click here. Prothinspo Swag... click here. Cleanse and Detox.... click here. Slim Shots... click here. Drink it and eat 40% less without changing anything. 6/25/09 Acai Berry the new miracle cleanse, click here. Fasting and food restriction tips and information, click here. 7/27/09 100 calorie diet, click here. The Karl Lagerfeld diet, click here. Eat Clean diet and sample menu, click here. The Warrior Diet, click here. Hilton Head Metabolism diet, click here. Get Ready Diet, click here. Reverse Diet pro's and con's , click here. The Ornish Diet ... click here. 7/28/09 The Gabriel Method of Weight loss, click here. The Hot Latin Diet, click here. 80 10 10 diet, what athletes have to say, click here. 8/14/09 the milk diet, click here. Tracking your diet, click here. The Fat Belly Diet and MUFA.. click here. Breatharian diet tips .. click here. Breatharian interview, click here. 8/26/09 Celebrity Diet Secret, click here. fastest way to lose 20lbs or fastest way to lose 30lbs, click here. sample diet for building muscle, click here. Adrien Brody's egg diet, click here. 9/8/09 The 4 Day diet cycles... 300% more people kept the weight off... click here. 9/25/09 Foods under 100 calories listed by food group everyone should print this out, plus thinspiration on the sides of the page men and women thinspiration, click here. Answers to your diet supplement questions. Okay, if you are dieting and find yourself binging or purging .. try the Prothinspo hoodia pop sample and see if it works for you. If you are dieting and every once in awhile you find yourself craving something use Prothinspo crave control to prevent those moments. If you wake up with coffee and feel full until mid afernoon and then go crazy.. try Prothinspo super slim shots. The #1 weight loss product in the world is Prothinspo Hydroxy it is the strongest weight loss supplement. If you are someone who eats right and works out but doesn't seem to move the scale use Prothinspo BS or BSP. If you have cellulite and belly fat that will just not go away from diet and exercise than the Prothinspo Chadebugre is best for you. The great thing about the products is that they can be alternated and used together. Always start by doing a colon cleanse first for maximum weight loss. click here. If you have questions please contact me for further help... Click here. 11/7/09 Fiber and Laxatives, click here. Let Me Hemp You lose Weight, click here. Top Dieting Tips by experts, click here. Dear Jodee, There was a time when I was grossly overweight. I was fat, ugly, sloppy and had a negative attitude. I saw a show on thinspiration and it drew me to your site. The funny thing was that the show was bashing sites like this but....By the end of the month, I had lost a mind blowing 29.80 pounds. It was unbelievable and it took a while for the news to sink in. I even tried different weighing scales to cross check and was happy with the results... I really did lose this much weight... and I didn't suffer! It was simple and quick and now I am feeling so much better about myself that today I am a thinner fitter and more fun me. I even met a nice man on this journey and am recently engaged so bring on some more weight loss. click here. 12/4/09 Holiday dieting tips.. click here. 12/09 Raw Food Dieting recipes, menus, nutrients and more, click here. NEW PATENT PRODUCT FOR 2010..It only takes between 5-10 minutes for Hoodoba® Hoodia Liquid to tell the neurons in the brain to start firing the "feel full" signals necessary to reduce your appetite. As far as weight loss, everyone is different. Speed and scope of success will differ based on method, consistency, frequency of use, and other variables. In general, you should begin to see quite noticeable, if not dramatic, weight loss results within 2 weeks or less....tastes great and comes in three delicious flavors: Cinnamon, Lemon or Vanilla. Let me know what flavor you prefer in the comment section. This is a liquid and can be used under the tongue of in water etc. Comes with list of good and bad foods, fat burning food list, home exercises and measuring tape. Strongest Hoodia liquid on the market,. read more kk..THE CELERY DIET, TIPS, EXERCISES AND RECIPES, CLICK HERE. 1/24/2010 hollywood diet tips, click here. 2/2/2010 lowest calorie diet, plus how to tighten your ass and photos of Abigale Clancy FHM March 2010 issue, click here. The Chocolate Diet.. yes one does exist. click here. 2/10/10 Saw it on Oprah then on the BBC and all of the NYC news stations that doctors are injecting this HCG for their patients and they lose 1-2lbs a day...HCG diet is now available without injections or dr. scripts. This is an amazing diet that most people MEN AND WOMEN lose 1-2lbs a day and it isn't a gimic... It is a pregnancy hormone men and women can use and I am truly amazed at the really extremely fast results. hcg recipes on this page and the 500 calorie diet for vegan's too.. it is truly amazing and I suggest you at least read this, click here. 2/16/2010 calorie counting how to and tips to getting it right, click here. 2/ 19/2010 tips to curb your appetite naturally with herbs and some male and female thinspiration.. click here. 2/27/2010 how to count calories for your height and weight formula, click here. 3/1/2010 More celebrity diet and exercise information was added to the following pages I started with A and will be getting to the B's soon so don't forget to refresh this page for updates.. click names..Okay first is Adriana Lima ,Aisha Tyler , Alanis Morissette , Alessandra Ambrosio , Ali Landry , Ali Larter , Alicia Keys , Amanda Seyfried , Amy Smart , AnnaLynne Mccord , Ashlee Simpson , Ashton Kutcher , Audrina Patridge and last but not least... Avril Lavigne.... 3/2/2010 click names to read more..Bar Rafaeli, Ben Affleck , Benjamin Bratt , Beyoncé Knowles , Blake Lively , Brandy , Bridget Hall , Bridget Moynahan ,Brittany Snow ,Brook Burke ,Brook Burns... 3/3/20-10 •Ready for the C's... Cameron Diaz , Carmen Electra ,Carolt Alt ,Carrie Underwood ,Catherine Bell ,Charlize Theron ,charlotte church , Chili , Christina Applegate ,Christina Ricci ,Colin Farrell , Courtney Thorne Smith.... • Here come the celebrities who start with D,Dania Ramirez,Daniel Craig ,Debra Messing •Demi Moore , Denise Richards •Denzel Washington •Diane Lane •Drew Barrymore ... 3/5/2010 E Elisabeth Hasselbeck, Elisha Cuthbert, Elizabeth Banks, Elle Macpherson reveals her secrets, Ellen Page, Emily Deschanel, Emmanuelle Chrique talks diet, Estella Warren's secrets, Eva Green, Petite Thinspiration girl Eva Longoria, Latin Stunner Eva Mendes, Evangaline Lilly. 3/6/2010 Celebrities who start with F's diet secrets and exercise tips..F..fit and firm are the F's starting with Fiona Apple's diet information, then Fergie's exercise and diet tips, and over 40 thinspiration Felicity Huffman's diet and exercise secrets and Faith Hill. G, Gabrielle Union, Geena Davis, more for the guys, George Clooney, Gerard Butler, and Giles Marini, Giada De Laurentiis, and detox recipes and tips to fasting from Gwyneth Paltrow. 3/7/2010 celebrities who start with H's diet and exercise secrets.. H , Halle berry talks 1, 2, 3.. Hayden Panettiere, Heidi Klum, Heidi Montag, Helena Christensen, Hilary Swank, Hillary Duff, 3/10/2010 Only have one I but she can stand alone, Isla Fisher. J..Jamie Pressly, Jada Pinkett Smith, Jennifer Connelly, Jamie Foxx, Jamie Lee Curtis, Jessica Alba, Jessica Beil, Jessica Simpson when she was skinny how she did it and her exercise routine. K's Kate Winslet about dieting, Katharine Mc Phee, Katie Holmes and Keanu Reeves. Keira Knightley, kelly Brooke, Kelly Choi, Kelly Hu, Kenny Chesney, Kristen Dunst, L's, Lauren Conrad diet and exercise, Leonardo Dicaprio's workout, Lindsay Lohan and what she eats.. 3/14/2010 Oprah Winfrey Celebrity Vegan Diet Cleanse! Oprah was thinspired by Kathy Freston’s book Quantum Wellness to do a 21-day cleanse, to give herself an “inner makeover.” During the 21 day cleanse you are to eliminate caffeine, sugar, alcohol, gluten and animal products from your diet. “This 21-day cleanse gives me a chance to think about it differently and see what my attachments are to certain kinds of foods—and what I’m willing to do to change. Don’t know if I’m going to feel better or worse, but I’m willing to try to see if my body at least feels differently.”Want to know if Oprah stuck to her vegan cleanse? Keep reading to find out all about it. Oprah and her detox diet, orlando bloom, P. Diddy, Pam Anderson and why she has cellulite and how to get rid of cellulite. For the P's..Paris Hilton, Patrick Dempsey, Penelope Cruz, Prince. Q.. Queen Latifah. Ready for the R's Rachel Bilson, Rachel mcadams, Rachel Wiezs, Rosario Dawson, ryan phillipe, Ryan reynolds, Reese Witherspoon, Renee Zellweger, Ricky Martin, Rihanna.. Celebrity diet secrets come in all types, Here are the S’s, Sandra Bulock, Selma Hayek, Samantha Harris, Sara Evans, Sara Rue, Sarah Chalke, Sarah Jessica Parker, Sarah Michelle Geller, Scarlett Johansson, Sela Ward, Selita Ebanks, Shakira, Shania Twain, Shaquille O’Neal, Sharon Stone, Sheryl Crow, Shia LaBeouf, Sienna Miller, Sting and Susan Sarandon.Here are the rest.. Taylor Diggs, Taylor Swift, Tea Leoni, Toby Maguire, Tom Cruise, Toni Braxton, Uma Therman, Vanessa Hudgins, Victoria Beckham, vida Guerra, Vince Vaugn, and whitney Port. For the rest of the list ... click here. FOR A DOLLAR DONATION YOU WILL RECEIVE THE BEST 500 CALORIE DIET ....IF YOU DON'T KNOW HOW MANY CALORIES YOU REALLY NEED TO BE EATING, OR WHY YOU HAVE FAT AND HOW TO LOSE FAT AND WHAT POUNDS AND INCHES CAN COME OFF OF YOU IN WHAT AMOUNT OF TIME DONATE TODAY AND I WILL EMAIL YOU BACK ONE OF THE MOST AMAZING BOOKS. THIS BOOK REALLY EXPLAINS WHY YOU ARE AT THE WEIGHT YOU ARE!! AN AMAZING READ FOR ANYONE AND AS PART OF OUR ANNUAL DONATION DRIVE THIS BOOK WILL BE SENT TO YOU VIA EMAIL FOR A DONATION. WITH THIS DONATION YOU WILL ALSO RECEIVE LINKS, DIET ADVICE AND MONEY OFF YOUR NEXT ORDER!! DONATE TODAY AND HELP KEEP PROTHINSPO UP AND RUNNING. PLEASE USE THE MAKE A DONATION BUTTON BELOW. IF YOU ARE ALREADY A MEMBER THANK YOU IN ADVANCE FOR YOUR CONTINUAL SUPPORT! |
| 4/1/2010 hunger pains keeping you from succeeding on your diet regime? click here. 4/3/2010 Frozen foods and hidden fats in foods, better food choices a list of low calorie snacks, a list of negative calorie foods and calorie shifting diet plan plus this page starts off with photos of Victoria secret models and their exercise tips.... One of my favorite pages on Prothinspo.Com. Click here. 4/9/2010 giving up sugar and carbs what to expect... click here.. plus on this page thinspiration of some of the most recent supermodel magazine layouts. 4/11/2010 Fastest diets to lose weight quick, click here. 4/14/2010 GET BODYSLIM BEFORE THE SUMMER GETS HERE... CLICK HERE FOR MORE. 4/2010 sale, stop your food cravings for 3 months and then you should be good to go on your own control, click here plus shitloads of thinspiration. 4/26/2010 40 days and 40 nights of fasting...? With Manna maybe it is possible, click here. 5/4/2010 How one women started the Meditteranean Diet and what she did. click here. Looking to do a water fast? Lose weight for an event... click here. 5/4/2010 Going somewhere special tips to get that weight off fast and look thinner, click here. 5/2010 Can't do the pill thang, I have members who keep telling me that. I guess when you eat very little it is hard to incorporate a supplement that you have to swallow, click here to read about the newest liquids, totally worth checking out. Huge Lips Skinny Hips, the yummiest lip plumper equipped with Hoodia, is for every woman who ever craved plump-looking lips that beg to be kissed. It's light, not sticky, and not tacky and the formula is innovative and glam at once, giving you shine, juiciness, softeness. It's your new dinner party secret weapon, the perfectly chic reminder to avoid over-carbing to the point of oblivion! Great Appetite curber, click here to read more. 5/11/2010 Diet tips to getting rid of "muffin top". What is 'muffin top'? click here. 5/18/2010 Jessica Alba photos and tips to losing weight with ear magnets.. click here. 5/19/2010 Sarah Jessica Parker’s diet…. For Sex and the City fans, the sequel can’t come fast enough. But while the movie sequel’s release date has been much publicized, not much is known about the lead actress’s diet. Sarah Jessica Parker is a big fan of The Blueprint Cleanse. The short plan delivers quick results, and comes in handy for celebs who only want to drop a couple of pounds to get ready for the red carpet. ( Other red carpet tricks, click here.)Sarah Jessica Parker’s Diet Plan that everyone is talking about is a liquid diet consisting of 6 tonics a day, which add up to between 750 and 1000 calories daily or less. The 3-day plan can help you drop up to 5 pounds. click here to read the menu plan 6/2010 Low-Fat dieting, click here. 6/15/2010 20LBS IN 30 DAYS PLUS THINSPO, CLICK HERE. Lose a stone for you UK people or lose 10lbs in 2 days, click here. for a GREAT LIQUID DIET. July 5th 2010 cleansing and detoxing REAL HOUSEWIVES STYLE, CLICK HERE. 7.8.2010 Maggie Q and tips and tricks, click here. From the Prothinspo vault, anatips, click here. July 10, 2010 August scans and NYC diet.. click here. 7/19/2010 Want to get the weight off fast? This is a diet, exercise plan that takes it off in 30 days. 30 days to goal weight plan, click here. 7/26/2010 On this page has some tips and tricks, diet info and of course the 50 day anorexic diet information. To obtain a body like Sasha weight lifting is out. Anyway, also on this page are some new thinspiration photos of body parts and of course super skinny real girls, I know how you all love those.click here. THE SUPERMODEL DIET AND A LITTLE SUPERMODEL KNOWLEDGE, AWESOME POST, CLICK HERE. 7/28/2010 How to get super skinny tips and 4 weeks to a better body, click here. The easiest Diet Plan to folllow, click here, plus thinspo Tips to get skinny, click here. Diet Portion Tips, click here. Diet Portion Tips part 2 click here. Which Cereal is best for dieting and how to chose it, click here. Healthy diet tips, click here. Healthy diet tips 1, click here.. this is a multiple page post with 11 tips. healthy diet tips 2-5, click here. Healthy diet tips 6-10 click here. Healthy diet tip 11, click here. 8/1/2010 Nicole Richie gives her diet and a link to Pro Ana Recipes, click here. 8.1.2010 Pro Ana tips and tricks get to a size 0 Daria Werbowy, Iselin Steiro, Freja Beha Erichsen, Aline Weber, Crystal Renn, Frida Gustavsson, Isabeli Fontana, Joan Smalls and Monika Jagaciak in 'L'hiver avant l'hiver' Photographed by David Sims click here. 8/3/2010 AUGUST SPECIALS, CLICK HERE. Cocaine and WEIGHT LOSS, PLUS CELEBRITY SUPER SKINNY, THOSE CELEBRITIES WHO WERE ACCUSED OF USING DRUGS TO GET THEIR SLENDER APPEARANCE.. AND MORE INFO NEW DRUG EVEN CREATES WEIGHT LOSS EFFECTS JUST AS IF YOU WERE USING COCAINE, CLICK HERE. 8/10 Jessica Hart bikini photos to thinspire you and how to tips on each page of photos, click here, Gisele Bundchen has a new layout for this Sept. 2010 magazines and of course Prothinspo has some amazing scans. Also on this page are scans of Kate Moss's new layout and some photos of Magadaline and Vanessa. CLICK HERE PART 1 SUPERMODELS AND SKINNY TIPS ALSO, page 2 of this post has 50 ways to cut 500 calories out of your diet... CLICK HERE FOR PART 2. 5O TIPS TO CUTTING 500 CALORIES AND THE STRONGEST DIET PILL STUDIES AND REVIEW. 8/15/2010 The couples diet challenge menu plan.. and HOW MANY CALORIES ARE BURNED DURING SEXUAL ACTIVITIES, CLICK HERE. celebrity skinny secrets and all about the master cleanse and lemonaide diet, and of course some amazing before and after photos. click here. foods to stop aging skin, click here. 8/18/2010 CELEBRITIES TAKING HGH TO LOOK YOUNGER, PERFORM BETTER AND OF COURSE TO LOSE WEIGHT, CLICK HERE TO READ MORE. 8/21/2010 The Ballet Diet, What Ballet Dancers do to keep in shape with photos, tips and tricks, etc. click here. |