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Celebrity Gossip and Trends Following Diet and Weight Loss with the Largest Selection of Thinspiration in the World.
The Queen of the Starvation Scene!!
How-To’s of Losing Weight and Remaining Sound ....Something must be terribly
wrong with conventional advice on “healthy dieting”. Millions of American women
embrace a fat-free or vegetarian lifestyle, exercise vigorously, count calories,
and… wind up succumbing to obesity, diabetes, depression, and a whole host of
other degenerative diseases.

One of the big reasons we’re seeing more obesity in our society these days is that
we are too stressed and busy to make healthy dinners at home, often opting to get
fast food at the nearest drive-thru instead. Fast foods compromise the quality of
the diet by replacing more healthy foods. Fast foods are known for having high
content of saturated and trans-fat, low content of fiber and massive portion sizes,
which leads to obesity.
Dieting Myths

We are advised to eat foods, which are generally antagonistic to the human
metabolism and make us look soggy and flabby:

newfangled vegetable oils
On top of that, restriction of healthy animal fats in the diet and over exercising:

Remember, certain fats are essential components of the human body. Essential
fats make up the outer coating of nerve cells and form the basis of many hormones
in the body - including the sex hormones. We need these lipids (a medical term for
fats), but not the fat cells deposited in all the wrong places. So you can see that
some fats are absolutely essential for a healthy body. You can eat certain fats in
your diet, and at the same time remove the unsightly bulges of storage fat around
your waist and hips.
facilitate the process of tear and wear of your body deprive us of essential fat-soluble
vitamins increase our risk of plunging into depression.
Women’s hormones and fat cells are extremely sensitive to carbohydrates and oils - this
is why, if we follow conventional advise, we tend to gain weight easily and have such a
hard time trying to shed extra pounds.

Avoid any carbohydrate that is - or can be - white. The following foods are thus
prohibited, except for within 1.5 hours of finishing a resistance-training workout of at
least 20 minutes in length: bread, rice, cereal, potatoes, pasta, and fried food with
breading. If you avoid eating anything white, you’ll be safe.
To break this vicious circle, we should return to traditional foods and fats. Lose weight,
boost our health, and say “NO” to orthodox dieting by following these 5 reliable

Eat organic meat, fish, eggs, cultured dairy products, and some fruit and veggies.
An apple a day keeps the cancer away. Regular consumption of apples can block many
types of cancer and act as a general health-booster. Apples can reduce appetite and
even lower your cholesterol.


Eliminate grains, potatoes, cheap vegetable oils, junk food, and excessive fibre from
your diet.
Eat liberal amounts of organic coconut oil and natural butter - you need them for your
youthful skin and alert mind.
Eat more ‘non-animal’ based oils like coconut, olive, walnut, flax, and hemp. Fats from
game animals are acceptable for all of you hunters out there. Fish oils (high in Omega 3
fatty acids) have also been shown to have a positive effect on blood sugar.

New Research

Stop counting calories - the theory of calories is a myth and it does not work.
Every day, engage in some moderate physical activity (walking, yoga, or Pilates).
Hit your local gym and perform some light exercises. You will soon start feeling relaxed
and full of energy, all because you have successfully burned a lot of your body fat!
The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice.
If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight loss and/or exercise regime.
If you decide to start exercising after a period of relative inactivity you should start very slowly and
consult your doctor if you experience any discomfort,
distress or any other symptoms.
If you feel any discomfort or pain when you exercise, do not continue.
The tools and information on the this site are not intended for women who are pregnant or breast-feeding,
or for any person under the age of 18.
© 2013 to date profitspo, thinsporation,  Prothinspo, Pro-Thinspo.com, Prothinspo.com and Prothinsposhop.com  All rights reserved.
"PROTHINSPO" is a trademark of Prothinspo Incorporated. All rights reserved.
All content on this website should be considered for entertainment purposes.

Caffeine Supplements
Today’s urban warriors are much the same. Ginseng, caffeine and Eastern medicine are still being utilized.
Now as it was then, you are no where without the basics namely sleep, smart eating and exercise. First aim for at the minimum 6hours of sleep a night, for some a brief nap may
lead to greater alertness and productivity.
Pack in energy-promoting foods. The definition of energy is calories so make them count. Veggies provide fiber, vitamins and nutrients. Nutrition bars are a great source as well ...
Caffeine is America’s most popular drug some 85% of Americans drink coffee or some type of caffeinated product. Americans usually are not the healthiest of the planets people
there are better choices to make.  South Central America they use a product called Yerba Mate and
Guarana. West Africa the caffeine choice is kola nut and leaf.
Caffeine works by stimulating the nervous system to speed up the heart rate, raise blood pressure and rev up the metabolism (helping the body lose weight.) It also heightens
alertness and concentration...

The facts about "Carb" depleting You cannot completely delete "carbs" from your life. You need them to keep energy and focused. Their are many diets and products on the
market today that can confuse anyone. Even someone who actually knows!

I measure myself everyday to see where I am at.  I weigh myself everyday. I read all the diet information I can get my hands on and I check my body fat .
I concentrate on my
thinspiration and keep motivated. I stand on my head for ten minutes a day and do 50 push ups and 60 sit ups everyday without fail!!
This is something not proven but does seem to work for all who try it. I wear magnetic rings on different fingers for different results. This is something that works for me. I wear to
magnetic rings on both of my pinky fingers when I sleep and I do have a magnetic mattress pad this is supposed to prevent all types of illness and eliminate swelling, not to
mention keep you looking younger.
I keep a  food journal, this is a proven weight management tool everyone should try.
exercise everyday.I have a part time job as a "floater" in a gym. A "floater" is someone who just comes in to teach and leaves. It is great because I work out for free, and I have to
because it is my job.  I learned that if you gain muscle you lose more weight because your body continues to burn more fat. I sleep at least 6 hours a night and drink plenty of
water. To keep my skin healthy at bedtime I massage pure almond oil into the areas I want firmer I also use some moisturizing products to really enhance the skin, and I take one
aloe vera capsule two times a day to avoid looking older or you can drink it for quicker results... Aloe juice.
I take a Cayenne supplement to boost my metabolism.I take a multi-vitamin and I drink a pro-biotic to avoid any yeast. Yeast can make you stop losing weight even in
When you don't eat very much your metabolism can slow down and you stop losing weight. Because heavy spices bother my stomach I take a supplement. It is preferable to
actually eat the spices. I use apple cider vinager on my salads and in a tincture to help better my digestion and quicken my weight loss.
I suggest that everyone who wants to lose weight and look great, do some of the same. Try some of the
diets on my site and recipes. Follow the tips. Stay focused!!

Buy yourself all the tools you need to attain your goals.
With any lifestyle it takes investment. The good thing about this change in lifestyle is that you save money on food and spend your money on a lifetime of self satisfaction.
Pick out a great measuring tape maybe an electric one and body fat counter. Always have an accurate Scale buy a diet book that has foods in it that you like. I
I sell a lot of my favorite thinspo products
(click here) few sites are dedicated to the aspects of calorie restricting lifestyles now I have a section for Cellulite,
Fasting Products and my own line of Hydroxy ..... ya know only the  best quick weight loss products and stuff!
Check out my sample pack of products that all work together....
click here..

These super diet pills make weight come off fast. They create a thermogenasis effect in the body causing it to burn fat faster by using the bodies heat. This also causes the body
to remove excess water from the body. Most of these products I have tried and lost weight but not as much as I had heard I could... so I investigated the situation and found the
right mixture of all of the extracts and have started my own product line.
To find out more please
click here.

Body cleansers work because they clean the body of the toxins it is holding. If the body is holding to many toxins it does not lose weight rapidly or work efficiently. I am sure you
have heard about all the new teas and cleansers.
They do work. You need to find one that works for your needs.

Become a Prothinspo Member... get the products and the support with emails and
visualization techniques... click here..
Answers to your diet supplement questions. Okay, if you are dieting and find yourself binging or purging .. try the Prothinspo
hoodia pop sample and see if it works for you. If you
are dieting and every once in awhile you find yourself craving something use
Prothinspo crave control to prevent those moments. If you wake up with coffee and feel full until mid
afernoon and then go crazy.. try
Prothinspo super slim shots.
The #1 weight loss product in the world is Prothinspo Hydroxy it is the strongest weight loss supplement. If you are someone who eats right and works out but doesn't seem to
move the scale use Prothinspo
BS or BSP.
If you have cellulite and belly fat that will just not go away from diet and exercise than the Prothinspo Chadebugre is best for you. The great thing about the products is that they
can be alternated and used together. Always start by doing a colon cleanse first for maximum weight loss.
click here.
If you have questions please contact me for further help... Click here.
Most Pro-thinspoer men and women alike strive to eat right, exercise and change their
lifestyle in order to feel and look the best that they can. Sometimes though, eating healthy and
exercising just does not get the weight off fast enough. Pro-thinspoer's are on a continuous
search for the weight loss pill that takes the weight off fastest. There are any varieties
available. Which one, though, is truly the best diet pill? When you are looking for the pill that
works best, take into consideration your personal needs. Is your biggest issue over eating? If
so, make sure that the indications note that the product reduces hunger. If your issue is more
along the lines of a lack of get up and go, then even the best diet pill that addresses over
eating will not be right for your situation. The weight loss pill for you would be one that
naturally stimulates the body. Keep your personal needs in mind and you should have no
problem finding the absolute right product for you to reach your goals.  
Click here to check
out the newest products on sale and read more.