Kirsten Dunst Biography:
One of the leading actors of her generation, Kirsten Dunst made her name in teen films without
succumbing to entrapment in the teen film ghetto. Skinny, blonde, and possessing a charmingly
crooked Pepsodent smile, she has repeatedly demonstrated her talent and charisma in
projects ranging from kiddie comedies to high school romances to towering summer
blockbusters.
Born in Point Pleasant, NJ, on April 30, 1982, Dunst first appeared in front of a camera at the
age of three, when she became a Ford model and commercial actor. She continued to model
and do commercials until 1989, when she made her film debut in Woody Allen's New York
Stories. Her uncredited role led to a part as Tom Hanks' daughter in the infamously troubled
1990 adaptation of Tom Wolfe's -The Bonfire of the Vanities.
Three years later, Dunst got her first big break when director Neil Jordan chose her over 5,000
hopefuls for the role of Claudia, the child vampire in his 1994 adaptation of Anne Rice's
-Interview with the Vampire. Dunst made a big impact on audiences and critics alike with her
portrayal of a woman trapped eternally in the body of an 11-year-old, kissing co-star Brad Pitt,
and gorging herself on human and animal blood. That same year, Dunst also appeared
alongside Winona Ryder and Susan Sarandon in Gillian Armstrong's adaptation of -Little
Women; the combined success of these two movies propelled Dunst to the top of the
child-actor hierarchy, in terms of both bankability and exposure.
Dunst followed up with a lead role in the Robin Williams action-fantasy Jumanji (1995), and lent
her voice to a few animated features, including Disney's Anastasia (1997). She also had a brief
but memorable turn as a refugee from a war-torn country in Barry Levinson's highly praised
satire Wag the Dog (1997).
1999 marked a turning point in Dunst's career, as she began appearing in films that cast her as
a young woman instead of a precocious child. She starred as a small-town beauty queen
contestant in the satirical comedy Drop Dead Gorgeous and as one of two teenage girls (the
other played by Michelle Williams) who unwittingly uncover the Watergate scandal in Dick,
another satirical comedy. Dunst further lived up to her title as one of Teen People's 21 Hottest
Stars Under 21 with her leading role as the sexually rebellious Lux in Sofia Coppola's
acclaimed adaptation of Jeffrey Eugenides' novel -The Virgin Suicides (1999). Her work in the
film proved to be a critical breakthrough for Dunst, whom critics praised for her portrayal of the
conflicted, headstrong character.
Dunst subsequently did her bit for the high school comedy-romance genre, starring as a
cheerleader in Bring It On (2000), and as another teen queen in Get Over It (2001); she also
forsake makeup and a hairdresser for her role as the archetypal poor little rich girl in
crazy/beautiful (2001), a teen romantic drama.
Subsequently cast as the actress Marion Davies in Peter Bogdanovich's The Cat's Meow,
Dunst got her first shot at playing a grown woman. She garnered praise for her work in the
period drama, but any notice she received was quickly eclipsed by the maelstrom of publicity
surrounding her starring role as Mary Jane Watson, true love of Peter Parker in Sam Raimi's
big-budget adaptation of Spider-Man. Playing opposite Tobey Maguire as the web-spinning
superhero, Dunst spent a lot of the movie running around as a damsel in distress, but there
was nothing distressing about the 110-million dollars the film grossed in its opening weekend,
breaking new box-office records and catapulting both Dunst and Maguire into the rarefied
realm of full-fledged movie stars.

Even though Spider-Man gave her a great deal of box-office clout, she continues to mix more
offbeat films with more box-office friendly material. She acted opposite Billy Bob Thornton in
the little-seen drama Levity in the same year she accepted a role as one of the three young
students inspired by art teacher Julia Roberts in Mona Lisa Smile. A very busy 2004 found
Dunst appearing in the Spider-Man sequel, a film that was universally regarded as superior to
its predecessor, and taking a small but key supporting part in the superb Eternal Sunshine of
the Spotless Mind. These two roles were so well received that the non-event of her starring in
the romantic comedy Wimbledon barely registered. She was the only person to escape
unscathed from Elizabethtown, before reteaming with Sofia Coppola to star as Marie
Antoinette. Rebecca Flint, All Movie Guide
Click image below to see
recent photos on the
beach...
1/17/08 Miu Miu add photos.....
5/25/08
Kirsten Dunst and costar Ryan Gosling walk back to their trailers on
the set of their new movie, All Good Things, in New York City on
Friday.

The pair filmed scenes indoors at a private building on the Upper East
Side of Manhattan.

The period thriller is set in the ’80s and centers on the scion of a New
York real estate dynasty (Gosling) who falls for a girl from the wrong
side of the tracks (Dunst). When the girl disappears, a down-and-out
detective begins to uncover information that could put people close to
the case in danger.


7/29/08 photos of kirsten chilling out..
Caffeine Supplements
Today’s urban warriors are much the same. Ginseng, caffeine and Eastern medicine are still being utilized.
Now as it was then, you are no where without the basics namely sleep, smart eating and exercise. First aim for at the minimum 6hours of sleep a night, for some a brief nap may lead to greater alertness and productivity.
Pack in energy-promoting foods. The definition of energy is calories so make them count. Veggies provide fiber, vitamins and nutrients. Nutrition bars are a great source as well ...
Caffeine is America’s most popular drug some 85% of Americans drink coffee or some type of caffeinated product. Americans usually are not the healthiest of the planets people there are better choices to make.  South
Central America they use a product called Yerba Mate and
Guarana. West Africa the caffeine choice is kola nut and leaf.
Caffeine works by stimulating the nervous system to speed up the heart rate, raise blood pressure and rev up the metabolism (helping the body lose weight.) It also heightens alertness and concentration...


The facts about "Carb" depleting You cannot completely delete "carbs" from your life. You need them to keep energy and focused. Their are many diets and products on the market today that can confuse anyone. Even
someone who actually knows!

MY SKINNY:
I measure myself everyday to see where I am at.  I weigh myself everyday. I read all the diet information I can get my hands on and I check my body fat .
I concentrate on my
thinspiration and keep motivated. I stand on my head for ten minutes a day and do 50 push ups and 60 sit ups everyday without fail!!
This is something not proven but does seem to work for all who try it. I wear magnetic rings on different fingers for different results. This is something that works for me. I wear to magnetic rings on both of my pinky
fingers when I sleep and I do have a magnetic mattress pad this is supposed to prevent all types of illness and eliminate swelling, not to mention keep you looking younger.
I keep a  food journal, this is a proven weight management tool everyone should try.
I
exercise everyday.I have a part time job as a "floater" in a gym. A "floater" is someone who just comes in to teach and leaves. It is great because I work out for free, and I have to because it is my job.  I learned that if
you gain muscle you lose more weight because your body continues to burn more fat. I sleep at least 6 hours a night and drink plenty of water. To keep my skin healthy at bedtime I massage pure almond oil into the
areas I want firmer I also use some moisturizing products to really enhance the skin, and I take one aloe vera capsule two times a day to avoid looking older or you can drink it for quicker results... Aloe juice.
I take a Cayenne supplement to boost my metabolism.I take a multi-vitamin and I drink a pro-biotic to avoid any yeast. Yeast can make you stop losing weight even in
starvation mode.
When you don't eat very much your metabolism can slow down and you stop losing weight. Because heavy spices bother my stomach I take a supplement. It is preferable to actually eat the spices. I use apple cider
vinager on my salads and in a tincture to help better my digestion and quicken my weight loss.
I suggest that everyone who wants to lose weight and look great, do some of the same. Try some of the
diets on my site and recipes. Follow the tips. Stay focused!!

Buy yourself all the tools you need to attain your goals.
With any lifestyle it takes investment. The good thing about this change in lifestyle is that you save money on food and spend your money on a lifetime of self satisfaction.
Pick out a great measuring tape maybe an electric one and body fat counter. Always have an accurate Scale buy a diet book that has foods in it that you like. I
I sell a lot of my favorite thinspo products
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These super diet pills make weight come off fast. They create a thermogenasis effect in the body causing it to burn fat faster by using the bodies heat. This also causes the body to remove excess water from the body.
Most of these products I have tried and lost weight but not as much as I had heard I could... so I investigated the situation and found the right mixture of all of the extracts and have started my own product line.
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BODY CLEANSES
Body cleansers work because they clean the body of the toxins it is holding. If the body is holding to many toxins it does not lose weight rapidly or work efficiently. I am sure you have heard about all the new teas and
cleansers.
They do work. You need to find one that works for your needs.

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visualization techniques... click here..
MORE TIPS TO HOW THIN PEOPLE STAY THIN,
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Answers to your diet supplement questions. Okay, if you are dieting and find yourself binging or purging .. try the Prothinspo
hoodia pop sample and see if it works for you. If you are dieting and every once in awhile you
find yourself craving something use
Prothinspo crave control to prevent those moments. If you wake up with coffee and feel full until mid afernoon and then go crazy.. try Prothinspo super slim shots.
The #1 weight loss product in the world is Prothinspo Hydroxy it is the strongest weight loss supplement. If you are someone who eats right and works out but doesn't seem to move the scale use Prothinspo BS or BSP.
If you have cellulite and belly fat that will just not go away from diet and exercise than the Prothinspo Chadebugre is best for you. The great thing about the products is that they can be alternated and used together.
Always start by doing a colon cleanse first for maximum weight loss.
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If you have questions please contact me for further help... Click here.