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Affirmation and visualization are related techniques that help
us mobilize and focus our mental resources on our intended
goal, and help bring it into being. The key here is that your
mind is capable of doing some very amazing things when
properly directed; when you can truly mobilize its resources to
accomplishing a task, you should be prepared for some
powerful results. The technique of writing affirmations can be
very useful in overcoming limiting beliefs. Telling yourself, “I
am excellent at writing reports,” or “I feel relaxed and
comfortable taking exams,” every morning, gradually
establishes this idea in your mind, even when you previously
believed the opposite.
click here for more or use arrow at the bottom of the page.
us mobilize and focus our mental resources on our intended
goal, and help bring it into being. The key here is that your
mind is capable of doing some very amazing things when
properly directed; when you can truly mobilize its resources to
accomplishing a task, you should be prepared for some
powerful results. The technique of writing affirmations can be
very useful in overcoming limiting beliefs. Telling yourself, “I
am excellent at writing reports,” or “I feel relaxed and
comfortable taking exams,” every morning, gradually
establishes this idea in your mind, even when you previously
believed the opposite.
click here for more or use arrow at the bottom of the page.
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