| CAN'T FIND SOMETHING ON PROTHINSPO? PLEASE TRY THE PROTHINSPO SEARCH ENGINE BELOW Let me know what you think about Prothinspo's new search engine from Pico... |
| CELEBRITY GOSSIP AND TRENDS IN WEIGHT LOSS... |
 |  |  |  |  |  |  |  |  |  |  |  |  |  |
Janet Jackson has been quoted in the media as having an ongoing
battle with an eating disorder. Many young women have issues with
eating disorders because if the influence of the media. The more a
person is pressured to emulate the mainstream image, the more the
desire to be thin is adopted, and with it an increased risk for the
development of body image dissatisfaction and eating disorders.
Although Janet is working very hard to take control of her eating
disorder, she still trains at an intense level. Janet's workout routine,
the one designed by her personal trainer Tony Martinez, has Janet
doing intense workouts to stay in shape.
Janet Jackson's Workout Routine:
Legs twice a week (reverse lunges, good mornings, toe touches, and
leg press pushing back at a 30-degree angle).
Upper body work twice a week (push-ups, pull-downs, chest flyes,
biceps and triceps supersets and shoulder lateral raises).
3 days of ab training
5-6 days of cardiovascular exercise (including kickboxing, basketball,
tennis, baseball, jumping rope, and running)
On February 1, 2004, Janet Jackson and Justin Timberlake made
history with their Super Bowl scandal. It is certainly no secret that with
an unfortunate “costume malfunction,” Janet and Justin sparked the
largest controversy of the year by exposing Janet Jackson's naked
breast.
"I am sorry that anyone was offended by the wardrobe malfunction."
Justin Timberlake, saying he didn't intend to expose Janet Jackson's
breast at the Super Bowl. "It wasn't a stunt." Janet Jackson.
battle with an eating disorder. Many young women have issues with
eating disorders because if the influence of the media. The more a
person is pressured to emulate the mainstream image, the more the
desire to be thin is adopted, and with it an increased risk for the
development of body image dissatisfaction and eating disorders.
Although Janet is working very hard to take control of her eating
disorder, she still trains at an intense level. Janet's workout routine,
the one designed by her personal trainer Tony Martinez, has Janet
doing intense workouts to stay in shape.
Janet Jackson's Workout Routine:
Legs twice a week (reverse lunges, good mornings, toe touches, and
leg press pushing back at a 30-degree angle).
Upper body work twice a week (push-ups, pull-downs, chest flyes,
biceps and triceps supersets and shoulder lateral raises).
3 days of ab training
5-6 days of cardiovascular exercise (including kickboxing, basketball,
tennis, baseball, jumping rope, and running)
On February 1, 2004, Janet Jackson and Justin Timberlake made
history with their Super Bowl scandal. It is certainly no secret that with
an unfortunate “costume malfunction,” Janet and Justin sparked the
largest controversy of the year by exposing Janet Jackson's naked
breast.
"I am sorry that anyone was offended by the wardrobe malfunction."
Justin Timberlake, saying he didn't intend to expose Janet Jackson's
breast at the Super Bowl. "It wasn't a stunt." Janet Jackson.
