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| JENNIFER LOPEZ INDEX PAGE.. JENNIFER LOPEZ IN SPAIN JENNIFER LOPEZ UPDATES FROM FEB-MARCH 2007 JENNIFER LOPEZ BIOGRAPHY AND PHOTOS Jennifer on being a size 0 Jennifer Lopez Gallery Jennifer Lopez Thinspo 10/8/07 POST TRL Post 11.15.07 12.3.07 Jennifer Lopez @ Movies Rock 2007 12.8.07 pics of J before Preg. in a bikini... get ready for some before and afters. 12.18.07 JLo's Puffy Face Goes Into Hiding 12/28/07 EMBARRASSED.. 1/10/08 mag scans Jennifer Lopez with hubby at A Night to Benefit Raising Malawi and UNICEF at the United Nations 2/20/08 Nobody Cares About JLo 2/23/08 Jennifer Lopez Welcomes Twins — It’s a Boy AND a Girl 3/7/08.... 3/25/08 mag scans.. 4/2/08 weight loss plans 4/10/08 photos.. 5/7/08 Jennifer Lopez - 2008 MET Costume Gala |
| 5/29/08 When asked if Jennifer Lopez works out everyday to keep that body in such great shape, Jennifer said, "No. I have a trainer in LA, and then recently I have started taking yoga classes. When I was younger, I was into hard physical exercise, but now what's more important to me is finding a balance of mind, body and spirit. I still do weights and cardio, but I try to take a soft, feminine approach. I'm definitely not fanatical. Basically, I'm just like anybody else, in that you have the body type you have, and you know what you have to do to get in top form, and you know how you are when you kind of slack off. I'm only human, and sometimes I feel like working out, and sometimes I don't, and sometimes I feel great about myself, and sometimes I think, "Oh God, I have work to do". It's just normal women's stuff. " click here for more... 6/14/08 new photos with her hubby 8/18/08 Jennifer Lopez on Babies, Nannies and Getting Fit 9/3/08 magazine scans from Elle. click here. 9/24/08... what do you think? click here. 3/11/09 Jennifer is out and about and looking fit in her jeans... click here. 4/2/09 Kate Moss gets kissed by Jennifer Lopez, click here. 6/27/09 nipple slip photos of jennifer lopez, click here. 7/23/09 Jennifer Lopez in white, click here. 8/4/09 Jennifer Lopez bikini butt, click here. 5/2010 Singer and actress Jennifer Lopez, has great curves and has a can-do attitude when it comes to her healthy lifestyle. She’s not one for starvation diets. In a recent interview Jennifer admitted that although she looks great, she’s just like everyone else in that she has to watch what she eats. Claiming that there is no ’science’ to dieting Jennifer believes in staying motivated by setting goals and practicing portion control for weight management. She said, “One good trick is to have a goal – for me it may be getting in shape for a video shoot.”When it comes to portion control Jennifer says she loves to eat everything and that indulging in fattening foods from time to time won’t hurt. But she’s not going to eat a large portion of her fatty favorites because that’s what will add on the pounds. She explained,“It’s when you eat the whole box that it’s going to kill you.” If you can’t stop yourself from eating that entire box, click here to read about crave controller the diet defense. You can also try this in your coffee to help you from eating up to 35% less without even trying, click here to get a sample. Have you tried ear magnets? You know this little trick helps you from cravings and eating too much as well, click here to read more about it. |
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