Oh Lord, I Pray… Help Me Lose Weight Today!
Prayer and dieting have a lot in common. We have all seen the new church’s popping up with weight loss
on their minds. Believe is a strong power, and many people are losing weight and keeping it off, THEY HAVE
THE THREE D’S
I have a confession to make. There have been too many calories consumed at each meal, and too few fasts
in my life lately: too much sitting at the computer working on the changes on Prothinspo.com. and Keeping
up with the other Prothispoer’s here.
But it’s not my fault. I’m a victim of uncontrollable circumstances caused by others:
• My kids: It would be cruel not to buy them cookies for snacks, deserts and lunches and it would be
impolite not to eat a few with them. (No more than six or eight at a time! Just kidding but it seems that way)
• My house: Much of my time is spent in the house within easy reach of the treats. Writing for
Prothinspo has helped but, not kept me out of the cabinets lately.
• My job: I work so hard there simply is no extra time to exercise.
• My lifestyle: There is no time to cook nutritional meals; so quick-fix junk food is a necessity,
• My Female-hood: Can I help it if my I am always menstrual, premenstrual or post menstrual, therefore,
causing my uncontrollable urge to consume large quantities of chocolate? Are the violins softly playing in
the background? Does anyone out there feel sorry for me? How does the country song go? ”Here’s a
quarter. Call someone who cares!”
The point is simply, I need to lose weight and there is really only one basic way to succeed.
Forget the latest fads and learn the secret of the three D’s: Discipline, Diligence and Devotion to exercise.
All of my creative excuses fall flat because diet and exercise will help me do more work, spend time with
the kids, feel better, live longer and have extra energy for fun. The discipline practiced today reaps
rewards of health, happiness and a slim waistline tomorrow.
So, what does this have to do with prayer? Well, everything! NOW LET ME FIRST SAY THAT IT DOESN’T
MATTER WHAT RELIGION YOU ARE OR IF YOU BELIEVE IN GOD OR JUST A HIGHER POWER!!
Charles Wheeler once said: “Prayer should be like the steering wheel of a car.” How could a car possibly
function without a steering wheel? Instead, we more often treat prayer as a spare-tire. We only use it when
there is something flat in our lives. But wait; Lord… it’s not my fault. I’m a victim!
We sound like the title of a recent book. “O Lord, I Have Sinned, but I Have Some Great Excuses! Our prayer
life failures sound a lot like my diet and exercise excuses. We’re busy with the children, the spouse, the
job, the chores and a hectic lifestyle that allows no time for God. “I watch ‘Touched By An Angel’ every
week. Does that count?”
God’s attitude toward prayer is obvious: “I love them that love me; and those that seek me early shall find
me.” (Proverbs 8:17) “Listen to my voice in the morning, Lord. Each morning I bring my requests to you and
wait expectantly.” (Psalm 5:3)
The point is: God wants to have a relationship with us, which can only happen through habitual prayer. This
brings up those same three D’s: Discipline, Diligence and Devotion to God. Again the creative excuses fall
flat because a good prayer life will help us do more work, spend extra time with the kids, feel better, live
longer and guarantee us an extraordinary eternal life! READ MORE, DO THE HALLELUJAH DIET 40 DAYS AND
40 NIGHTS..CLICK HERE.
The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical
advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight
loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and
consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you
exercise, do not continue. The tools and information on the this site are not intended for women who are pregnant or breast-feeding,
or for any person under the age of 18.
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All content on this website should be considered for entertainment purposes.
Today’s urban warriors are much the same. Ginseng, caffeine and Eastern medicine are still being utilized.
Now as it was then, you are no where without the basics namely sleep, smart eating and exercise. First aim for at the minimum
6hours of sleep a night, for some a brief nap may lead to greater alertness and productivity.
Pack in energy-promoting foods. The definition of energy is calories so make them count. Veggies provide fiber, vitamins and
nutrients. Nutrition bars are a great source as well ...
Caffeine is America’s most popular drug some 85% of Americans drink coffee or some type of caffeinated product. Americans usually
are not the healthiest of the planets people there are better choices to make. South Central America they use a product called Yerba
Mate and Guarana. West Africa the caffeine choice is kola nut and leaf.
Caffeine works by stimulating the nervous system to speed up the heart rate, raise blood pressure and rev up the metabolism (helping
the body lose weight.) It also heightens alertness and concentration...
The facts about "Carb" depleting You cannot completely delete "carbs" from your life. You need them to keep energy and focused.
Their are many diets and products on the market today that can confuse anyone. Even someone who actually knows!
Buy yourself all the tools you need to attain your goals.
With any lifestyle it takes investment. The good thing about this change in lifestyle is that you save money on food and spend your
money on a lifetime of self satisfaction.
Pick out a great measuring tape maybe an electric one and body fat counter. Always have an accurate Scale buy a diet book that has
foods in it that you like. I
I sell a lot of my favorite thinspo products (click here) few sites are dedicated to the aspects of calorie restricting lifestyles now I have
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Body cleansers work because they clean the body of the toxins it is holding. If the body is holding to many toxins it does not lose
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MORE TIPS TO HOW THIN PEOPLE STAY THIN, CLICK HERE.
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