bikini photos......for GQ
|7/16/08 new photos of Rachel looking super skinny in tiny shorts.. click here.
9/4/08 magazine scans.. click here.
Rachel Bilson photos... click here.
Rachel eats a balanced diet, and uses portion control to keep fit.
Rachel does dancing and cardio to stay fit.
Does food affect your mood?
Oh, yeah. If I’m hungry I’m a monster. I get so grumpy if I don’t eat. I always have things in my purse, especially candy. I love candy. But I’ll also have granola bars. I’ll be at a party and I’ll have an apple in my bag or cookies or
Do you follow any sort of eating plan?
No, I snack a lot. My favorite thing isn’t a meal. I love junk food. Snacking on cookies or chips is my favorite lunch. But I also absolutely love fruit and vegetables. That’s what I crave the most, actually. A really good nectarine or
apricot. Anything really. And I’m a huge cereal person. I eat that for meals a lot.
I love Cinnamon Toast Crunch, Life, Frosted Flakes.
Do you like to cook?
I love to cook. I’m getting more and more into it and I’m buying more cookbooks.
What do you make?
Breaded chicken. We had a dinner party and I made chicken tacos and homemade guacamole and all that for everybody, which is fun. I like cooking for people. I’m thinking of more meals to make. My mom got me a Rachael Ray
cookbook. I’m not really ready for the whole gourmet 20-hour marinating. So I start out easy. I’m working my way up there. (Source: Self Magazine)
For the moment, Rachel is on the David Kirsch Diet which is actually followed by a lot of celebrities.?The David Kirsch diet was invented by a man named David Kirsch whose expertise draws from his diverse
training background to combine his knowledge of physical fitness, good health and spiritual wellness in his approach to fitness and nutrition. He is a staunch advocate of mind-body conditioning, teaching clients
like Liv Tyler, Naomi Campbell and Heidi Klum among many others.?
Rachel’s Exercise Routine
Rachel follows David Kirsch’s exercise routine.?David?s workout programs involve cardio, a lot on lunges, squats, and resistance exercises using light weights, (5 lbs is the heaviest) and doing high repetitions.
For his diet he has a philosophy he calls the ?ABCDEF? diet, which is a acronym for the foods that you should avoid while on this diet – alcohol, bread, starchy carbs, dairy, extra sweets, fruits, and most fats.
4/16/2013 Rachel Bilson is currently enjoying a luxurious vacation in Barbados with her longtime boyfriend Hayden Christensen.4/26/2011 Rachel Bilson Magnum...
bikini photos of Rachel Bilson and more. click here.