The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice.
If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight loss and/or exercise regime.
If you decide to start exercising after a period of relative inactivity you should start very slowly and
consult your doctor if you experience any discomfort,
distress or any other symptoms.
If you feel any discomfort or pain when you exercise, do not continue.
The tools and information on the this site are not intended for women who are pregnant or breast-feeding,
or for any person under the age of 18.
© 2009  Prothinspo, Pro-Thinspo.com, Prothinspo.com and Prothinsposhop.com  All rights reserved.
"PROTHINSPO" is a trademark of Prothinspo Incorporated. All rights reserved.
All content on this website should be considered for entertainment purposes.
WWW.Pro-ThinSpo.Com
Prothinspo/Pro-thinspo is the largest site in the world for
thinspiration, diet motivation, tips and tricks, celebrity gossip
exercises and tips, supermodel photos and diets, dieting pills and
of course
24 hour updates for those out there
who are Prothinspoer's and need thinspo!
BECOME A PROTHINSPO
MEMBER AND GET ALL
THE BENEFITS OF THE
SITE AND A DIET
PRODUCT OF YOUR
CHOICE BY YOUR
DONATION YOU KEEP
THE SITE UP AND
RUNNING AND GIVE
FUNDS FOR A GREAT
CAUSE ..
CLICK HERE.
INDEX OF ALL SUBJECTS
PROTHINSPO 2
Home
About Us
Abigale Clancy
Adriana Lima
Adrianne Curry
Aishwarya Rai
Alan Smith
Alanis Morrisett Index Page
Alexis Bledel
ALI LOHAN
Alicia Keys
Allegra Versace
Alyssa Milano
Amanda Bynes
Amanda Seyfried
America Ferrera
American Idol
America's Next Top Model
A Model Life
Amy Smart
Amy Winehouse
AMY WINEHOUSE UPDATES
Angelina Jolie Index Page
Anorexia Nervosa
Anna Kournikova
Anna Nicole Smith Index Page
Anne Hathoway
April Scott
Aroma Therapy
Articles on Anorexia
Article on Calorie Restricting
ASHANTI    
Ashley Olsen Index Page    
Ashley Scott Index Page  
Ashely Tinsdale    
Ashlee Simpson Index Page
Asian Thinspiration
Asian/Thinspo 2
Athlete Thinspiration
Audrina Patridge
Australia's Next Top Model
Avoid Winter Weight Gain
Avril Lavigne
Bai Ling
Ballywood Thinspiration
Barbi Twins
Bar Refaeli
Bathing Suit Models
Beauty Pageant Queens
Beckham Index
Before and After Photos 1
Before and After Photos 2
Before and After Photos 3
Being Skinny Forever
Bethany Joy Galeotti
Beyonce Knowels Index Page
BIKINI RUNWAY MODELS
Binge Disorder
Black/Thinspiration
Black/Thinspiration 2
Blu Cantrell
Body Builder/Female
Body Builder/Male
BODY PARTS INDEX PAGE!!
BONES AND MORE BONES
BONES IN BIKINIS
Bones/Real Girl Bones
Body Parts/Real Girl
Body Parts Youtube
Brad Pitt
Britain's Next Top Model
Britini Stanwood   
Britney Spears Index Page
Brittany Murphy
Brooke Burke
Brooke Hogan
Bulimia
Calista Flockhart
Calorie Counter
Calorie Restriction
Cameron Diaz Index Page
Carla Chases
Carmen Electra
Carmen Kass
Candice Michelle
Caprice  Bourett
Carrie Underwood
Cassie
Cate Blanchett               
Celebrities in Bikinis
Celebrity Cellulite
Celebrity Eating Disorders
CELEBRITY WEIGHT LOSS
SECRETS
CELEBRITY THINSPIRATION
Celine Dion
Cellulite
Charlize Theron   
Charlotte Church
Cheerleaders Thinspiration
Christina Aguillera Index Page   
Christian Bale                
Christine Ricci Index Page
Cholesterol Reducers
Christy Turlington  
CIARA
Cindy Crawford
Claire Danes
CLAUDIA SCHIFFER
Coffee/Exercise
Contact Us
Courtney Cox
Courtney Love
Dancer Thinspiration
Dancing With The Stars Diet Tips
Danica Mc Kellar
Daniela Hantuchova
Danielle Radcliff
Daria Werbowy
David Beckham
Demi Moore Update 2
Denise Richards
Denise Van Outen
Desperate Housewives
DETOX DIETS
DIA MIRZA
DIET INDEX PAGE
DIET PORTIONS
Disclaimer  
Dirt/TV Show
DOLLY PARTON
Drew Barrymore
Eating Disorders
Ednos/Eating Disorders
Elisha Culbert
Elizabeth Hurley
Elle Mcpherson
Ellen Pompeo
Emma Watson
Emmanuelle Chriqui
Emmy Rossum
ENERGY/STRENGTH
Erika Heynatz
Espaniol/Spanish Language
EVA HERZIGOVA
Eva Longoria
Evangaline Lilly  
Evgenia Mandzhieva
EXERCISE INDEX PAGE
FAITH HILL      
Fashion Shows/News
Fasting Facts 1&2
Fasting Help & Answers
Fergie
Fiona Apple    
"Fletcherism"
FOODS UNDER 100 CALORIES
GALLERY
Gemma Ward Index
Giselle Bundchen Index     
Guest Book    
Gwen Steffani
Gwyneth Paltrow   
Gymnastic Thinspiration
Halle Berry
Hayden Panettiere
Health and Nutrition
Heather Locklear
Heidi Klum
Heidi Montag
Height and Weight
Hilary Duff Index Page
Hilary Schwank
Holland's Next Top Model
How Many Calories did I BURN?
INDEX FOR THINSPIRATIONS
Indian Thinspiration
Jada Pinkett Smith
Jade Jagger
Jamie Lynn Spears
Janet Jackson
Janice Dickenson
Jarah Mariano
Jasmine Lennard
Jaslene Gonzalez
Jemima Khan
Jennifer Aniston
Jennifer Connelly
Jennifer Garner
Jennifer Hudson
Jennifer Lopez Index Page
Jennifer Love Hewitt
Jessica Alba
Jessica Biel
Jessica Simpson Index Page
Jessica White
Johnny Depp Index Page
Jordan
Joss Stone
JUICE FASTING
Julia Stiles
Juliette Lewis
Junk Food Choices
Justin Timberlake
Karolina Kurkova
Kate Beckinsale
Kate Bosworth Index Page
Kate Hudson
Kate Moss Index Page
Kate Winslet
Katharine McPhee
Katherine Heigl
Katherine Moenning
Katie Holmes
Keeley Hazel
Keira Knightley Index Page
Kelly Brook
Kelly Clarkson
Kelly Rippa
Kim Cattrall
Kimberly Stewart
Kim Kardashian
Kirstie Alley
Kristen Dunst
Kristin Cavallari
Kylie Minogue
Kyra Sedgwick
Lacey Chabert
Lara Flynn-Boyle
LATINA THINSPO
Lauren Conrad
Leann Rimes Yoga
Lee Hyo-ri
Lilly Allen
Lindsay Lohan Index Page
Lisa Rinna
Liv Tyler
Look Thinner Now-TIPS
LOSE 3 LBS TODAY
Lost/Season 4
LUCIANA GIMENEZ
Lucy Clarkson
Lucy Liu
Lydia Hearst
Macrobiotic Diet info
Madonna
Magazine Skinny Articles
MALE BODY PARTS ABS
MALE THINSPO INDEX
Mandy Moore Index Page
Mark Wahlberg
Maria Sharapova
Mariah Carey
Marisa Coughlan
Marisa Miller
Mariska Hargitay
Mary-Kate Olsen Index Page
Matthew McConaughey
Meagan Good
Megan Fox
Melania Knaus
MENS RUNWAY
MICHELE MERKIN
Michelle Pfiefer
Michelle Rodriguez
MIchelle Trachtenberg
Michelle Williams
Mischa Burton Index Page
MODELS INDEX PAGE
Morning Work Out!
Myleene Klass
Myspace
Naomi Campbell Index Page
Natalia Vodianova
Natalie Portman Index Page
Natasha Bedingfield
Natasha Poly
NEGATIVE CALORIE FOODS
Nelly Furtado
Nick Carter
Nicky Hilton
Nicole Kidman
Nicole Richie Index Page
Nikki Cox
OBESITY
Olivia Wilde
Olsen Twins Index Page
Oprah/ Diet 1
Oprah/ Eating Disorder
Orlando Bloom
Orthorexia
Pakour Exercise
Paleolithic Diet
Paris Hilton Index Page
Pamela Anderson
Parker Posey
Paulina Porizkova
Penelope Cruz
Pete Doherty
Petra Nemcova
Photo Shopped Before and After
Photo Shopped Thinspiration
Photo Shopped Thinspiration 2
Pics/Assorted Thinspiration
Pink
Portia De Rossi
Posh Spice Index Page
Privacy Policy
Pro Ana/Mia Words
PRO ANA  EDNOS SONG
PRO ANA THINSPO/ CLASSIC
Pro Thinspo
Prothinspo Hydroxy Slim
Prothinspo Music
PROTHINSPOSHOP.COM
Purging
Pussy Cat Dolls
QUIT SMOKING INFO
Rachael Bilson
Rachel McAdams
RACHEL ZOE
RANDOM
RANDOM GALLERY INDEX PAGE
RAW FOOD DIETING
Real Girl Thinspiration 1
REAL GIRL THINSPO 2
Real Girl Body Parts
Rebound Diet Article
RECENT FRONT PAGE
Recipes 1
Recipes 2
Reese Witherspoon
Reese Revenge Diet
RENEE ZELLWEGER
Return Policy
Reverse Thinspo 1& 2
Rihanna
Rinko Kikuchi
Rosario Dawson
Rose McGowen
RYAN REYNOLDS
Samaire Armstrong
Sandra Bullock
Sarah Jessica Parker
Sarah Silverman
Scarlet Johansson
Scott Baio
Selma Blair
Selma Hayek
Shakira
Shanna Moakler
Sharon Stone
SHARON STONE SKELETON
Shia LaBeouf
Short Girl Thinspo
Sienna Miller Index Page
Size 0 Thinspiration
Skin and Bones
SKINNY GALLERY INDEX PAGE
Snejana Onopka
Sophie Monk
SPICE GIRLS
Star Jones
Staying thin forever!
Still hungry?
Stomp The Yard
SUNKEN CHEEKS
SUPERMODELS 1
SUPERMODELS 2
Susan Powter
Tabloids
Tara Reid Index Page
Tea Leoni
Terry Runnels
Thandie Newton
THE APPLE DIET
THE HILLS
The Perfect Body?
THE EDNOS SONG
THINSPIRATION 101
THINSPIRATION INDEX PAGE
THINSPO PICTURE INDEX
Tiffany Mulheron
Tips 1,2,3 and 4
TIPS AND TRICKS INDEX  PAGE
Tom Cruise
TRANSFORMERS
Tyra Banks Index Page
Uma Thurman
Valerie Bertinelli
VanessaHudgens
Vanessa Minillo
Vanessa Paradis
Venus Williams
VERA JORDANOVA
Victoria Beckham Index
Victoria Secret Backstage
Victoria Silverstedt
Vida Guerra
WALKING
Weight Mngmnt
What is Cellulite?
What is my Target Heart Rate?
Whitney Houston
Willa Holland
Xenia Markova
Yana Karoova
Youtube Body Parts
Youtube Prothinspo
YOUTUBE
Zac Efron
Ziyi Zhang
Zoe Kravitz
Zoe Saldana
Zooey Deschland
300 The Movie

THEN: Though Knightley (left, in 2004) has
admitted she’s not completely happy with her
body, the actress told British Elle,: "I'm trying
to go, 'F– it!,' and have bowls of pasta or
whatever makes me happy."

NOW: Her gaunt look at the London premiere
of Pirates of the Caribbean: Dead Man's Chest
sparked rumors of an eating disorder. "I...
more

THEN: Beyoncé (left, in 2004), whose hit "Bootylicious"
gave women everywhere a reason to flaunt their
curves, has said, "I'm very conscious of being a curvy
woman and I'm very happy that I am a curvy woman."

NOW: The singer-actress confessed she went on a
liquid diet to lose 20 lbs. for her role in the upcoming
movie Dreamgirls, but...
more

THEN: The former Spice Girl (left,
in 1996), once known as much for
her curvaceous good looks as her
sassy style, claims bandmate Geri
Halliwell got her addicted to
dieting.

NOW: Following the birth of her
first son Brooklyn in 1999 (during
which she reportedly gained a
mere 14 lbs.), the mother of three's
weight has been a...
more
I got anorexia at 50
Woman's Day
September 2005

Barbara Daub's desire to lose a few
kilos became a deadly obsession.
But unlike the typical young
anorexic, Barbara is a middle-aged
victim of what experts are calling the
'Desperate Housewives Effect'...
more
Skinny pressure in sport
Cleo
July 2005

They're meant to be the epitome of
fitness. But some female athletes
are hiding eating disorders that
threaten to destroy their careers
and lives....
more
Hollywood's deadly diet club
Woman's Day
May 2005

Tinseltown's latest shrinking syndrome has
experts warning extreme weight loss may
be contagious....
more
Living with anorexia
August 2004
Cosmopolitan

It doesn't look like a clinic or
hospital but that's the whole idea.
Instead the weatherboard house
with its picturesque windows and
wide verandahs, is a second home
for some of life's most fragile
survivors. Step through the front
door of the Oak House and warmth
seems to seep from every corner.
..
.more
Out of hiding
May 2004
The Border Mail

Little voices in Haley Seaton's
head lead her on the road of
anorexia until her family
discovered the Oak House and a
new approach to treating what is a
mental illness. Now she is well on
the way to the happiness she has
not known for years. ...
more
Kelly Ozbourn
talks about her
weight and
hollywood..
click
here or click
image to read.
2007 news...Olsen Treated for
Eating Disorder
Teen star Mary-Kate Olsen has
checked into a rehab clinic to seek
help for a "health-related issue,"
according to a statement released
by her spokesperson, her publicist
said Tuesday, a little more than a
week after her 18th birthday.

Once indistinguishable from her
twin sister Ashley, the brunette
Mary-Kate has been noticeably
thinner in recent months, leading
to speculation that she might
suffer from an eating disorder.
click here.
8/09 From a young age, Crystal Renn aspired to be a model.  At the age of
fourteen when most young women develop, she was told to lose nine inches
off her weight before she could even get a chance to model.

Renn formed an eating disorder, and went from almost 5'8" 175 pounds, to 95
pounds and about two inches taller.  This made her 95 pounds at 5'9" and yet
the industry, as well as magazine patrons at the time (this was in the mid to
late 90's), saw nothing wrong with that image.

She had a successful career and moved to New York City from Mississippi,
yet did not feel validation until she conquered the eating disorder.  Once
conquered, Crystal Renn, with new validation, began her career as a plus size
model with Ford and has never been happier.

At the mere age of 23, Crystal plateaus to a higher level of infamy and has
graced the pages of Vogue, walked the runway for Gautier, Vena Cava &
Heatherette, and has done ads for Dolce&Gabbana.  (Crystal Renn is one of
the top models for Lane Bryant & Evan's Clothing for plus sizes.) Renn
recently done an interview with Stylist.com, sharing intimate details about her
life as a model including her struggles with her eating disorder, being a plus
sized model and her new book.

At one part in the interview, Crystal was asked why she decided to write the
book.  Her response was, "I could only reach a certain number of people
through magazine interviews and I wanted to take it to the next level and go
into greater depths about my story. One of the messages I wanted to get out
was that no matter who you are or where you are, you can accomplish your
dreams. I'm a girl from Clinton, Mississippi, and here I am in New York. I also
wanted to talk about body acceptance and help women feel empowered."

Maybe that's what society has the biggest problem with, body acceptance.  If
society as a whole learned to accept their own bodies first, they could have a
better understanding of beauty and what it means to be beautiful from the
inside out.

To say Crystal Renn is a role model would be a vast understatement.  From
Baby Boomers to Gen Y, Crystal is one iconic proof that no matter what age or
size, if you have a dream, you can achieve it.   view a slide show of her
photos...
click here.
9/1/09 Eating disorder charities are reporting a rise in the number
of people suffering from a serious psychological condition
characterised by an obsession with healthy eating.

The condition, orthorexia nervosa, affects equal numbers of men
and women, but sufferers tend to be aged over 30, middle-class
and well-educated.

The condition was named by a Californian doctor, Steven Bratman,
in 1997, and is described as a "fixation on righteous eating". Until a
few years ago, there were so few sufferers that doctors usually
included them under the catch-all label of "Ednos" – eating
disorders not otherwise recognised. Now, experts say, orthorexics
take up such a significant proportion of the Ednos group that they
should be treated separately.

"I am definitely seeing significantly more orthorexics than just a
few years ago," said Ursula Philpot, chair of the British Dietetic
Association's mental health group. "Other eating disorders focus
on quantity of food but orthorexics can be overweight or look
normal. They are solely concerned with the quality of the food they
put in their bodies, refining and restricting their diets according to
their personal understanding of which foods are truly 'pure'."

Orthorexics commonly have rigid rules around eating. Refusing to
touch sugar, salt, caffeine, alcohol, wheat, gluten, yeast, soya, corn
and dairy foods is just the start of their diet restrictions. Any foods
that have come into contact with pesticides, herbicides or contain
artificial additives are also out.

The obsession about which foods are "good" and which are "bad"
means orthorexics can end up malnourished. Their dietary
restrictions commonly cause sufferers to feel proud of their
"virtuous" behaviour even if it means that eating becomes so
stressful their personal relationships can come under pressure
and they become socially isolated.

"The issues underlying orthorexia are often the same as anorexia
and the two conditions can overlap but orthorexia is very definitely
a distinct disorder," said Philpot. "Those most susceptible are
middle-class, well-educated people who read about food scares in
the papers, research them on the internet, and have the time and
money to source what they believe to be purer alternatives."

Deanne Jade, founder of the National Centre for Eating Disorders,
said: "There is a fine line between people who think they are taking
care of themselves by manipulating their diet and those who have
orthorexia. I see people around me who have no idea they have
this disorder. I see it in my practice and I see it among my friends
and colleagues."

Jade believes the condition is on the increase because "modern
society has lost its way with food". She said: "It's everywhere, from
the people who think it's normal if their friends stop eating entire
food groups, to the trainers in the gym who [promote] certain foods
to enhance performance, to the proliferation of nutritionists,
dieticians and naturopaths [who believe in curing problems
through entirely natural methods such as sunlight and massage].

"And just look in the bookshops – all the diets that advise eating
according to your blood type or metabolic rate. This is all grist for
the mill to those looking for proof to confirm or encourage their
anxieties around food."
20-year struggle: Kris Giardino's
tale of living with an eating
disorder..
click here.
Click here for more anorexia news
and bulimia news articles and
magazine scans.